Wrinkles are a natural part of the aging process that people start Noticing as they age, however some people start Noticing wrinkles at a younger age which they don’t expect, this gets them disheartened and ready to do anything to get rid of them,
in order to prevent or get rid of premature skin wrinkles you must put your hand on the cause first and stop it, many of what you think healthy beauty habits end you up developing premature wrinkles, check out below what bad beauty habits you may be doing in excess that are causing you to develop wrinkles.
1- Sleeping In A Wrong Position.
Sleeping is crucial to maintain healthy and youthful looking skin, however getting quality sleep of at least eight hours is not what is only needed for your skin to not develop premature wrinkles and fine lines, the position in which you sleep also matters, sleeping on your tummy or your sides was proven by experts to put pressure on the elastin and collagen fibers in your skin causing it to develop wrinkles after time no matter how soft your billow is, to prevent this problem make sure you sleep on your back.
2- Excessive Alcohol Intake.
Excessive alcohol intake contributes to defecienciy in vitamin A which is very important for the production of collagen, this in return cause the skin to look older than it should be and lack radiance, excessive alcohol intake can also contribute to slightly swollen blood vessels which also cause circulation problems that too negatively affect the look of the skin.
3- Over Exposure To Sunlight.
Some people think that when they get their skin tanned that that is going to enhance their beauty, indeed, exposure to the harmful ultra violet rays of the sun is the main culpirt behind developing premature aging signs like wrinkles and fine lines, it also puts you at a high risk of developing skin cancer including the life threatening Melanoma.
4- Too Much Exfoliation.
Exfoliation is important to remove dirt and dead skin cells from your body, it is also important to push your skin care products deep into the skin pores ensuring maximum benefit, however too much exfoliation can rob your skin of its natural oils and leave it red and irritated which by time can be a cause for premature wrinkles.