HealthHealth CareTop 10

Top Ten Home Remedies To Whiten Teeth

Shinning white teeth can make you look so much more attractive and younger, Teeth discoloring could be a result of aging, consuming discoloring or acidic foods or drinks like coffee and tea , lake of teeth hygiene, Mainly people seek professional treatments to get rid of teeth discoloring, However if your teeth are mildly yellowish then it would be more effective for you if you look for natural home remedies that are effective and would save you too much time and effort, let us find out below the Top Ten Home Remedies To Whiten Teeth .

10- Salt .

Salt is an essential ingredient for whitening teeth and inhibiting bacterial growth and cavity, Salt helps to get rid of the plaque that forms on the teeth enamel surface as a result of food bits that left in the mouth and get processed by the mouth bacteria. You can use regular fine salt every morning to rub on your teeth, another option is to wet up your toot brush and dip it in fine salt that is mixed with baking soda or just mix a pinch of salt with your toothpaste .

9- Hydrogen Peroxide .

Hydrogen Peroxide has a mild bleaching effect that can help you get rid of your teeth discoloring, opt to wash your mouth with a mouth wash that include hydrogen peroxide daily or make a paste of hydrogen peroxide and baking soda and genteelly rub over your teeth twice a week and be cautious as both hydrogen peroxide and baking soda can have an irritating effect on your gums .

8- Apples .

Apples act like a tooth brush, when you eat a crunchy apple you will scrub your teeth and get rid of the starchy coats on your teeth that later discolor the teeth, Eat one or two apples a day and take time chewing it so the acid on the apple help whitening your teeth.

7- Charcoal.

Charcoal has very effective results on yellow teeth, and it can be one of the best home remedies to whiten yellow teeth with almost no side effects at all, you can mix a small pinch of charcoal powder with your regular toothpaste and brush your teeth with twice daily .

6- Holy Basil.

Holy Basil is another effective natural way to whiten your teeth. The leaves of holy basil is what you should use as they are the richest with bleaching properties , make a paste of fresh holy basil leaves in your food processor, mix with some baking soda and use daily to brush your teeth with.

5- Lemon.

Lemon has powerful bleaching properties that can help you whiten you teeth in short time effectively, add a few drops of lemon juice on your toothpaste every time your brush your teeth, another option is to make a paste of fine salt, baking soda, lemon zest and lemon juice , apply the paste and rub it over your teeth once everyday , leave it for two minutes and then rinse your mouth with water.

4- Strawberries.

Strawberries has been shown to have whitening effect on the teeth in addition to its vitamin C content that help the gums to be healthy and make your teeth strong, Smash one strawberry in a bowl, mix with half a teaspoon of baking soda and fine salt, massage your teeth with gently and avoid any contact with the gums and then rinse your mouth.

3- Margosa.

Margoa is an ancient remedy to get rid of bad breath and yellow discoloring or the teeth for centuries, you can use margosa sticks as a tooth brush or chew margosa branches to freshen up your breath, whiten your teeth and reduce harmful bacteria growth.

2- Orange Juice.

Orange have many health benefits including keeping your teeth healthy, gargling with orange juice daily and rubbing your teeth with orange peels will protect your teeth from yellowish discoloring and enhance your teeth overall health .

1- Baking Soda.

Baking soda is the most effective home ingredient that showed great results regarding teeth whitening , make a paste of baking soda and use as toothpaste or just add baking soda to your regular toothpaste and brush your teeth with twice daily for no longer than 3 weeks because baking soda can still cause harm to the teeth and gums .

Top Ten Home Remedies To Whiten Teeth

Top Ten Home Remedies To Whiten Teeth

Back to top button