Turmeric is an old root which is used for its known healing qualities for many centuries. It has been known for a long period that turmeric can heal physical diseases, but, until now, turmeric’s brain boosting characteristics have been almost unknown. Generally used in India and China as a folk natural remedy, turmeric benefits are astonishing and capable of treating a broad range of diseases. Here are the top reasons why turmeric is important for brain health.
The active constituent in turmeric, curcumin, is considered a promising treatment for Alzheimer’s disease. A plaque which builds up in the brain of Alzheimer’s patients named beta-amyloid plaques, is considered to be one of the main causes of Alzheimer. Researchers discovered that curcumin is effective to prevent the build up of this kind of plaque by up to 40 percent, which makes it an encouraging treatment for Alzheimer’s.
Researchers have also discovered that curcumin’s anti-inflammatory features play a role in Alzheimer’s treatment as well, as it reduces damage caused by inflammation and oxidizing agents. Turmeric has also been used as a medicine for those suffering from depression.
It has been discovered that curcumin contains natural compounds that can stimulate the Neurotransmitters in the brain and boost their effects which leads to better cognitive performance and quicker reflexes.
A fabulous way to get your curcumin every day is to boil so
me water, and add quarter a teaspoon of turmeric and let it boil for ten minutes. Let it cool and drink it, you’ve created a 12 percent solution. Have turmeric every day for optimum brain function and cancer prevention!