Top 10

Top 10

  • Photo of 8 Unusual Ways to Increase Your Protein Intake

    8 Unusual Ways to Increase Your Protein Intake

    Proteins are essential elements in our daily diets as they are not only necessary to have healthy muscles but they are present in every single cell in our bodies. Protein rich foods are also quite fulfilling and this characteristic makes them essential for individuals who look forward to lose weight. Sources of protein are not only limited to the popular meat and dairy products but there are some unusual sources…

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  • Photo of Top Ten Best Cuisine In The World

    Top Ten Best Cuisine In The World

    Different people have different tastes around the world and because the world has become a small village now , The different people around the world got the chance to experiment the different flavors and cooking techniques of the different cuisine . each cuisine is characterized by its own unique distinctive features which make the experience of discovering new flavors a very exciting experiment . we will present to you the…

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  • Photo of Top Ten Reasons You Are Not Losing Weight

    Top Ten Reasons You Are Not Losing Weight

    Tens of millions of people around the world are starving themselves and pouring all their efforts on trying to lose weight and gain health, But despite the huge effort they are making to remain on strict diets in order to loose weight sometimes they find themselves not losing any weight which could be very depressing and frustrating but fortunately there is always a reason why you are not losing any…

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  • Photo of Top Ten Man Made Wonders In The World

    Top Ten Man Made Wonders In The World

    Throughout history the human beings have succeeded to prove their creativity and artistic senses by leaving architectural pieces that are now considered wonders of the world to impress the coming generations which make it evident that the human beings have always been gifted with talents and intelligence that have made them the smartest creature that walk on earth , some of these man made wonders of the world were wiped…

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  • Photo of Top Ten Countries That Suffer From Obesity . “Shocking “

    Top Ten Countries That Suffer From Obesity . “Shocking “

    If we go back in time we will notice that , we can barely find someone that is suffering from Obesity , People were living a healthier life style and that’s is why it was difficult to find someone suffering from obesity .The people of the past were exerting a huge effort every single day to achieve daily tasks , No ,matter how much food they consume a day the…

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  • Photo of Top Ten Health Benefits Of Green Tea

    Top Ten Health Benefits Of Green Tea

    The health benefits for green tea are countless , in addition to helping in weight loss green tea also help to clear the body from toxins and prevent several diseases , many people around the world and for centuries love to drink green tea in the morning for its soothing taste and freshening up effect on the body , The green tea also have a great effect on clearing the…

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  • Photo of Top Ten Most Popular Chicken recipe In The World

    Top Ten Most Popular Chicken recipe In The World

    Chicken recipes are too many and various to meet a lot of people tastes around the world , each country has its own popular chicken recipes that the residents in this country love , it mostly don’t require much time to create the best chicken dinner for your family , you need to know the magical right combination of spices and other ingredients to please your family members with healthy…

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  • Photo of Top Ten Most Popular Websites In The World 2014

    Top Ten Most Popular Websites In The World 2014

    Every day there are about 250,000 new websites being opened , the internet is the modern source of gaining knowledge , more than 600 million websites are online for people to socialize do research or gain information about almost anything in any field , However more than 69 % of the traffic of the internet is directed to the Top Ten Most Popular Websites In The World that we will…

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  • Photo of Top 10 Astonishing Advantages of Fasting

    Top 10 Astonishing Advantages of Fasting

    Eating nothing for a period of time is seen in many cultures due to religious believes. Astonishingly, fasting doesn’t only discipline you religiously, but it also has an array of advantages on your health. Fasting doesn’t mean that you shouldn’t get important nutrients and minerals, it just means that you set a certain time to take these nutrients and abstain from eating anything in the interval between meals. Be astonished…

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  • Photo of Top 10 Entangling Hair Facts

    Top 10 Entangling Hair Facts

    If you ever watched a show including forensic investigation, you already know that a hair in a crime scene is very informative. That is because hair tells a lot about humans like their ethnic origin and life style habits like smoking, drinking or taking medications. One thing science still cannot determine from a hair strand is the gender of its owner. If this information doesn’t interest enough, check the following…

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  • Photo of Top Ten Most Effective Fruits To Lower Cholesterol

    Top Ten Most Effective Fruits To Lower Cholesterol

    High cholesterol levels can lead to several heart diseases and the main tractor that raise cholesterol in the bloodstream is too much junk food and unhealthy diet , so in order to reduce or prevent the cholesterol to build up in your bloodstream you need to eat more fresh fruits than junk food , fresh fruits are rich with vitamins , minerals and antioxidants that are vital in protecting the…

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  • Photo of Ten Foods You Shouldn’t Eat Before Going To Bed

    Ten Foods You Shouldn’t Eat Before Going To Bed

    A good night sleep is what we all long for after a long day of hard working , and in order to get a comfortable sleep you need to pay attention to what you eat short time before going to bed , while some foods and drinks can help you having a good night sleep , some other foods ” greasy and fatty” will disturb your rest , find out…

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  • Photo of Top Ten Foods To Increase Brain Power

    Top Ten Foods To Increase Brain Power

    Would you opt to make some changes to your diet or include some new additions in your diet if you know that these additions can help boost your brain functioning ability , sharpen your memory , and stimulate your brain to create new cells to prevent from age related memory loss ? Would you increase your children’s consumption of the following top ten foods to increase their brain power which…

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  • Photo of Top 10 Ways How Microorganisms and Parasites Helped Humanity

    Top 10 Ways How Microorganisms and Parasites Helped Humanity

    What’s the first thing that pops in your head when you hear the words “Microorganisms and Parasites”? Danger, sickness, harm? How about life-saving? Yes, various microbes help us survive on a daily basis. They exist in immense amounts and got a fair number of benefits to humans. But what are these benefits? Check our top 10 list of ways notorious beings are beneficial to humans. 10- Recycling Bacteria play a…

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  • Photo of Top Ten Most Filling Foods

    Top Ten Most Filling Foods

    Controlling hunger while being on a diet is not an easy thing , as a matter of fact it is one of the most prominent problems that we all face while being on a diet , decreasing the amount of food you have in a meal might result in a feeling of being unsatisfied or low on energy , Therefore we have made our researches to present to you a…

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  • Photo of Top Ten Most Popular Rappers In The World

    Top Ten Most Popular Rappers In The World

    The rap music is actually appreciated by many people around the world , each country and each culture has its own type of rap music , the rap music has become very popular and could easily catch the admiration of many people with different tastes around the world , there are thousands artists and performers around the world but only ten that could make it to be on our list…

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  • Photo of The World’s Top Ten Tallest Footballers

    The World’s Top Ten Tallest Footballers

    Football is a game that don’t necessarily require a certain height for the professional level unlike basketball , you can fine talented and popular footballers of all heights range , but thinking about who is the tallest footballer in the world can be a question that come to our mind often , because a lot of people can be curious to know who are the tallest footballers in the world…

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  • Photo of Top Ten Most Loved Cartoon Characters For Children

    Top Ten Most Loved Cartoon Characters For Children

    The cartoon industry invaded every corner on this planet , both kids and adults like to watch animated movies , it is fun and something different and specially if we are speaking about kids , kids love to watch cartoon and they also can learn a lot by watching cartoon movies as the cartoon characters seem to have a great influence on most children and that is why monitoring what…

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  • Photo of Top Ten Best Basketball Players Of All Times

    Top Ten Best Basketball Players Of All Times

    Basketball is a very popular sport throughout the whole world in deed it is one of the most popular sports in the whole world , many basketball players are so famous and multimillionaires , it was first played in 1891 in the United States and since then it has been the favorite sport for many young people around the world from bother genders , the average height required for a…

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  • Photo of 10 useful ways to use nail polish

    10 useful ways to use nail polish

    Are you a fan of Nail polish? Do you have tons of it? Or Do you hate it and it is not your thing? Well, love or hate you will not debate its use after reading this: 1. Put a stop to a stockings run We have all been there, it is a universal struggle. Now we can put an end to it by applying some nail polish right under…

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