It is normally believed that being smart is limited to those with high I.Q.s, but there are a number of methods to enhance one’s cognitive abilities to become more effective at different personal and professional pursuits. With enough determination and motivation, you can expand your mental capabilities and become smarter.
Providing proper stimulation and integrating new habits into your usual routine can leave you inspired and sharpen your intellect to take on new challenges every day. To strengthen your brain and create new neural pathways, it is critical to continually incorporate new information and experiences into your life.
Displacement is good for the brain whether it means taking a different route to work or studying in a new coffee shop or travelling to a different country. People enjoy the comfort of habit, as we like to know what to expect.
When you travel to a new country, the language is different, the culture and customs are unfamiliar, and adjusting to these new elements forces the brain to face unexpected new challenges and to develop creative ways to communicate. Trying new foods, navigating foreign streets and listening to new music all work to challenge your brain to adapt.
Adult education to learn new skills is one of the best investments of energy, time and money. Choosing to continue education gives your brain the perfect opportunity to build higher intelligence and create new connections.
Additionally, to read and watch the news is an activity that maintains the appearance of habit while nurturing your brain. Sitting aside half and hour to watch the news or read a newspaper can help your brain stay active. Reading books also provides different opportunities for stretching your brain capacities, and it offers the chance to make big- picture connections between real life and literature.