Work

  • Health
    Photo of Great Tips for Losing Weight at Work

    Great Tips for Losing Weight at Work

    Most people gain weight when they don’t pay enough attention to their eating habits a lifestyle. That, happens when you pay too much attention to your work at the expense of your lifestyle. However, you can make work, the thing that is making you fat, the same tool for losing weight with the following tips: 1- Drink lots of water. Many people misinterpret thirst for hunger, because they somehow developed the habit of neglecting their H2O needs. As a result,…

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  • Food
    Photo of What To Do When You Get Post Lunch Drowsiness At Work

    What To Do When You Get Post Lunch Drowsiness At Work

    It is common that after eating lunch at all o even at ho!E to tag feeling a little drowsy, while it is best to take a short power nap for twenty to thirty minute to recharge our energies, it is not always possible specially if you are at work, therefore it is important to learn how to sustain our afternoon energy. It mainly depend on the food you eat and the physical activities you do, if you have a sedentary…

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  • Health
    Photo of Top Ten Most Effective Non-Caffeinated Ways To Wake Up At work

    Top Ten Most Effective Non-Caffeinated Ways To Wake Up At work

    Who of us don’t feel really sleepy at one point of our working day ? This is a common problem that all of us are experiencing ,However the majority believe that the solution for this problem is coffee or energy drinks ,while coffee is great to solve the problem and have a lot of health benefits , coffee also have many side effects including headache , mood change and addiction which can happen if consumed too much over a long…

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