wake up

  • Health
    Photo of Here’s Why You Wake Up With Your Body Aching In The Morning

    Here’s Why You Wake Up With Your Body Aching In The Morning

    You know that feeling when you go to bed feeling alright and wake up with everything in your body aching? That happens not because you slept in a wrong position or on a lousy pillow, science have an explanation for that check it out below. Turns out that our bodies work on suppressing inflammation while we are asleep so when we wake up it feels like the inflammations are all back on and we have all that pain again, according…

    Read More »
  • Men's Magazine
    Photo of 5 Simple Ways to Wake Up Happy

    5 Simple Ways to Wake Up Happy

    It may seem very hard, even for morning people to wake up cheerfully. As most of our duties take place in daytime, we are inclined to wake up early daily. Fortunately, a cheerful morning isn’t a myth and there are indeed ways that can help you get a good start. 1. Stay Electric-free before Going to Bed Electric devices keep you alert as well as stress you out a little before you go to bed. Not to mention that staying…

    Read More »
  • Health
    Photo of You Wake Up To A Giant Zit On Your Face? Here’s How To Deal With It

    You Wake Up To A Giant Zit On Your Face? Here’s How To Deal With It

    All women of all age groups have experienced a morning when they wake up, look in the mirror and get surprised with a huge, inflammated and bewilderingly pimple breaking out in a clear spot of their faces, hormones can be blamed for that, we all know that around the time for the period these things are quit common, a huge change in the skin care routine can also be blamed, but blaming things is not going to fix the problem,…

    Read More »
  • Health
    Photo of Three Sure Ways To Wake Up In A Better Mood Everyday

    Three Sure Ways To Wake Up In A Better Mood Everyday

    Whether you just experienced a horrible nightmare, you expect the worse when your alarm goes off every morning or you are just going through the common Monday morning blues, it is always unpleasant to wake up in grumpy mood, the bad mood and pessimism can limit your productivity during the day and can even make you take your frustration on innocent people, therefore you must make a change to the better, the following tips will help you wake up in…

    Read More »
  • Health
    Photo of Six Ways To Wake Up Having More Energy

    Six Ways To Wake Up Having More Energy

    Do you always fight yourself to get out of bed, do you wake up tired and wanting to get more sleep? Would you love to wake up everyday with so much energy and don’t feel tired even hours after waking up? Read the following you will find some helpful tips to wake up with high energy levels. 1- Watch The Drinks You Take Before Sleeping. Many medical studies claim that drinking any caffeinated drinks like tea, coffee, alcohol or energy…

    Read More »
  • Health
    Photo of Top Ten Most Effective Non-Caffeinated Ways To Wake Up At work

    Top Ten Most Effective Non-Caffeinated Ways To Wake Up At work

    Who of us don’t feel really sleepy at one point of our working day ? This is a common problem that all of us are experiencing ,However the majority believe that the solution for this problem is coffee or energy drinks ,while coffee is great to solve the problem and have a lot of health benefits , coffee also have many side effects including headache , mood change and addiction which can happen if consumed too much over a long…

    Read More »
Back to top button
Close