Vitamin C

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    Photo of What is The Job of Vitamin C in the Body?

    What is The Job of Vitamin C in the Body?

    What Is Vitamin C?┬áVitamin C or also known as ascorbic acid is a water soluble vitamin that works as a powerful antioxidant, it is abundant in most fruits and vegetables, it helps to maintain the connective tissue in the body cells including the bones, blood vessels and skin. . What Does Vitamin C Do? Vitamin C has a great importance for the body’s overall health, it helps to repair and regenerate tissues, protect against heart diseases, reduce total and bad…

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    Photo of How To Make Vitamin C Facial Serum At Home

    How To Make Vitamin C Facial Serum At Home

    Vitamin C that we all make sure to include in our diet to boost our immunity is not only great for our internal health, but has the potential to do miracles for the way we look as well, vitamin C is an essential Anti-Aging agent, it prevent wrinkles and keeps the skin elastic and filled, vitamin C is included in most of the beauty products that are particularly sold to brighten, tighten and tone the skin, however most of these…

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    Photo of Ten Richest Foods In Vitamin C in your Daily Diet

    Ten Richest Foods In Vitamin C in your Daily Diet

    Vitamin C is very essential for many vital processes in the human body, it protects and strengthen the immune system , protect against skin damage or premature aging signs of the skin, maintain healthy hair and teeth, boost brain power and reduce the risks of heart diseases , Vitamin C is also a powerful antioxidant which help your body cells from the damage caused by free radicals and it also reduce inflammations , In order to get all these awesome…

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