tummy

  • Health
    Photo of Six Tips To Flatten Your Tummy After Having A C-section

    Six Tips To Flatten Your Tummy After Having A C-section

    Giving birth is a huge transition in woman’s life and while holding the new born baby in your hands can make you forget any pain or difficulty, the extra weight you put on during pregnancy or worse the pouch you get if you delivered with a C-section will affect your self-esteem and get you frustrated. It is not easy to get along with the post Cesarean flabby and sagging pouch, most women try to just accept the situation as it…

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  • Food
    Photo of 3 foods that will a kill fat around the tummy!

    3 foods that will a kill fat around the tummy!

    Flat abs workouts, such as crunches, are great for building and toning your bell muscles, but they do little to burn the fat off. If you want to obtain a flat stomach, you will want to apply a low calorie, healthy, diet and get lots of cardiovascular workouts, in order to burn off more calories than you eat. There some foods that are better than the others for a nice flat stomach and some are indeed positively perfect for that.…

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