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  • Health
    Ten Ways Go Stay Awake And Active Without Stimulators

    Ten Ways Go Stay Awake And Active Without Stimulators

    Have you ever been in a situation where you need to stay awake for long time to finish a project, finish your work or studies or even because of your children stress? We’re you sipping on stimulators like coffee and tea all day to cope with the stress? Well are you aware of the harm excessive levels of caffeine can cause you? For example too much caffiene consumed can cause hormonal imbalance and disrupt the functioning of your thyroid which…

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  • Health
    Ten Tips To Have Young And Healthy Skin

    Ten Tips To Have Young And Healthy Skin

    Our skin reflects our ages, mood and health, therefore we all must take good care of it in order to maintain our skin healthy, shiny and young. The easiest way to take care of your skin is by following some significant steps and avoiding any sources of potential harm for your skin, below we have compiled to you a list of ten essential tips to follow in order to keep your skin all ang and healthy so read on. 10-…

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  • Health
    Ten Tips To Overcome Overeating

    Ten Tips To Overcome Overeating

    Overeating is a very affective habits that is quit a challenge to overcome, However with some patience and correct diet it is not impossible to leave away this destructive habits for good, to help yourself overcome this disorder, the first thing you need to do is realizing why are you overeating and try to find a solution for the reason whichever it is, although it can be hard to overcome this disorder it is not impossible and require in the…

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  • Health
    Ten Tips To Avoid Morning Sickness During Pregnancy

    Ten Tips To Avoid Morning Sickness During Pregnancy

    Morning sickness is a very irritating symptoms of pregnancy, it varies in terms if its severity from one pregnant woman to the other, some women experience morning sickness as soon as they wake up before eating and some other women experience it throughout the day long. If you are pregnant and want to get rid of morning sickness or even ease it a bit then you will find this list helpful, the list below consist of Ten Tips To Avoid…

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  • Health
    Ten Tips To Stay Fit And Healthy

    Ten Tips To Stay Fit And Healthy

    Maintaining a healthy and fit body require some discipline from you, being on an extremely tough diet won’t help you as well as being extremely careless about your health, Doing everything in moderation will make you satisfied and help you achieve your goals faster and without much stress. Check out these Ten Tips To Stay Fit And Healthy below. 10- Eat Fruits, Vegetables and soups. Before you eat your daily main meal it is better to start with a good…

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  • Health
    Ten Most Effective Home Remedies To Boost Metabolism

    Ten Most Effective Home Remedies To Boost Metabolism

    Metabolism is a term that explains the process that your body goes through to transform the food that you eat into energy which the body use later on to function and accomplish daily tasks , that energy is also used during your sleep to do tasks like blood circulation , breathing and cell repairing , your metabolism rate should be kept high as a low metabolism rate can cause low blood pressure , fatigue , weakness , increased body fats…

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  • Health
    Ten Lies You’ve Been Told About Losing Weight

    Ten Lies You’ve Been Told About Losing Weight

    Losing weight is the target of a lot of people , most of us want to get an ideal body and keep things that way ,and because losing weight is not an easy thing and it require effort and sacrifice, we sometimes get desperate which make us give our ears easily to any myths and believe them which can make losing weight much more complicated than it should be , Here are Ten Lies You’ve Been Told About Losing Weight…

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  • Health
    Ten Beauty Habits To Do Every Night

    Ten Beauty Habits To Do Every Night

    Everyday your skin get exposed to many harsh elements like UV sun rays , chemicals , polluted air and seasonal conditions which could damage your skin and cause early aging signs to appear like wrinkles , fine lines or make your skin look dull and lifeless , you can prevent these signs from appearing by taking care of your skin during the night , your skin is capable of repairing itself during your sleep , with a little help from…

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  • Food
    Ten Super Foods For Detoxing

    Ten Super Foods For Detoxing

    Detoxing is important to help your body eliminate any toxins that can harm it , you should go on a detoxing diet every once in a while to help your body get rid of all the dietary and environmental toxins that get piled up in there by time , there are some super foods that can help you detoxing your body faster , we will inform you about the Top Ten Super Foods For Detoxing in the following count down…

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  • Health
    Ten Amazing Makeup Hacks That Will Make Your Life Easier

    Ten Amazing Makeup Hacks That Will Make Your Life Easier

    Putting on your makeup everyday in the most professional way can be a bit complicated and becomes boring after time due to the long time it consume to perfect your makeup , However with the following ten amazing makeup tips you will spend lesser time and have a better result , learn about the secrets of makeup that will make your life much easier . 10- Use a Spoon While Applying Your Mascara . To avoid smudging your eyelids with…

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  • Hair
    Ten Most Effective Home Remedies For Dandruff

    Ten Most Effective Home Remedies For Dandruff

    Dandruff is a scalp disorder that is very common specially among teens and old people , dandruff is dead skin flakes that could be caused due to dry skin , oily skin , bacterial growth or fungus growth , it cause redness and itchiness and it get worse in cold weathers , dandruff is always a source of social embarrassment but fortunately there are many home remedies that showed affectivity to solve the problem , below we will list to…

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