Summer Diet

  • Health
    Photo of The Top 4 Reasons Why It’s Best to Start Your Diet in Summer:

    The Top 4 Reasons Why It’s Best to Start Your Diet in Summer:

    Dieting – according t many – can be as difficult as hell. The temptations you need to fight, the fatigue you feel with hunger and sugar-withdrawal symptoms all make dieting difficult. However, some studies have come to the conclusion that summer is the best month of the year to start your diet and lose some weight for the following reasons: 1.The urgent need to drink water: the best advice for people on diet is drinking at least 8 glasses of…

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  • Health
    Photo of Seven Summer Diet Tips

    Seven Summer Diet Tips

    Although summer is a great season, heat can have its negative impact on you, From dehydration and exhaustion to poor appetite, you have to be taking your precautions in order to have a wonderful summer. Read on this article we will take through some of the most essential diet tips to follow in summer. 1- Increase Your Intake Of Water. It is water that your body need not sodas or any other sweet drinks, excessive sweating due to high temperatures…

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