Sugar

  • Health
    Drink This Tea And Keep Your Blood Sugar Levels In Check

    Diabetic? Just Drink This Tea And Keep Your Blood Sugar Levels In Check

    Many people around the world are suffering from diabetes, it is the century disease and it is affecting all age groups even little children. It is a condition where the pancreas stops producing enough insulin or the body itself find difficulty to respond to the insulin produced by the pancreas and store the sugar in the blood into the fat cells. Common Symptoms Of Diabetes Include:- Increased thirst. Increased urination especially during the night. Sudden weight loss. Tiredness and fatigue.…

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  • Health
    Signs You Are Eating Too Much Sugar

    Seven Signs You Are Eating Too Much Sugar

    Sugar is yes delicious, but it is dangerous to your body, of course on the long term, if you know how sugar threatens your health, you will never feel the same about it. Check out how your body is telling you that you may be eating too much sugar. – Lack of Energy. This is one of the signs that you are eating too much sugar, when you eat sugar you get a temporary boost in your energy but the…

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  • Health
    Surprising Things Will Happen When You Cut Down On Sugar

    Four Surprising Things Will Happen When You Cut Down On Sugar

    We consume sugar in many different ways, it is a part of almost all packaged foods even the ones that were not meant to be sweet, which makes it almost impossible to determine how much sugar exactly you consumed within your day, plus most of the packaged foods won’t state how much sugar is presented within one serving like other nutrients such as protein and carbohydrates are stated. We are continuously consuming sugar unconsciously even when you don’t mean to,…

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  • Food
    Sugar That Has Never Occurred to You Before

    5 Ways for Using Sugar That Has Never Occurred to You Before

    We all use sugar. We put it in our morning coffee. It is part of every dessert we make. And as we struggle to lose weight, we look for things to make up for it. Because no matter how bad it is, it is one of these things you can’t enjoy your life without. But did you know there are other things you can do with sugar, besides making what you eat sweeter? Such as: 1- Sugar is a wonderful…

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  • Health
    Scrub Recipes You Can Make at Home from Sugar and Salt

    5 Scrub Recipes You Can Make at Home from Sugar and Salt

    Some of the best homemade scrubs can be made from sugar and salt. Moreover, sugar and salt scrubs are known to have excellent exfoliating properties and are very effective in treating some skin problems. So instead of wasting your money on over priced manufactured sugar and salt scrubs, learn how to make them at home as you will see in the following lines: 1- Here is a recipe you can make for your body skin just before you hit the…

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  • Health
    I Kissed Sugar Goodbye and These Are My 4 Reasons

    I Kissed Sugar Goodbye and These Are My 4 Reasons

    This might be new to you, but did you know that you get no less than extra 500 calories a day from all the trash you eat with its high content of refined sugar? This is exactly why you think things like, “I seem to get fatter even though I don’t eat enough!” Moreover, you get all these problems fat can cause and they were the reason why I chose to give up sugar, and here are the reasons of…

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  • Health
    Control High Blood Sugar Levels

    Three Ingredients To Control High Blood Sugar Levels

    Diabetes is becoming more common among people of all ages and backgrounds, although it is a chronic diseases, it is easy to live with it and control it by following the correct steps like exercising regularly, taking medications, checking the levels of blood sugar regularly and eating the right diet, but beside the correct diet and exercising you can also try the help of the following herbs, you will notice how they are helpful and will get your blood sugar…

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  • Health
    Get Rid of Your Sugar Cravings for Good

    Get Rid of Your Sugar Cravings for Good

    Ever heard of sugar addiction? Well, it is a real thing you might be suffering from yourself and you’re not even aware of it! Sugar craving is the most popular reason we usually screw up our diets and gain weight. Want to kick off that addiction? Follow the following tips: Include More Protein in your Diet : As you cut out sugar from your diet, you might imbalance your blood sugar level. That’s where protein comes in. Adding protein in…

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  • Health
    Natural Alternatives to Sugar

    6 Amazing Natural Alternatives to Sugar

    Sugar is a key ingredient in our daily lives. It only becomes a problem once our consumption of sugar is excessive. For that reason, some people go for alternatives for sugars such as artificial sweeteners. Even though they work, artificial sweeteners are known for their numerous side effects. Fortunately, there are various safe and natural sweeteners that you can use in order to avoid over consumption of sugar and relaying on artificial chemicals. 6. Coconut Sugar : Coconut sugar is…

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  • Health
    Ways How Sugar Is Killing YouWays How Sugar Is Killing You

    Five Ways How Sugar Is Killing You

    Adding sugar to our diets is not the best idea if you are trying to maintain a healthy lifestyle, not to mention, most of us are actually exceeding the daily allowed amount of sugar to the extent that make us Consume tons of it in few years, in fact it has been estimated that an average person is consuming 500 more calories of sugar only a day, that is as much calories you want to Consume if you want to…

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  • Health
    Beat Your Sugar Cravings With Vegetables

    Beat Your Sugar Cravings With Vegetables

    If you notice yourself craving sugar throughout the day then maybe you should consider consuming more vegetables with your main meals specially sweet root vegetables, vegetables are very nutritious and contain only a little amount if sodium and fats, that is why you should consider adding more vegetables to your main meal, you will also notice that your food carving a few hours after having your meal is noticeably impacted. Actually eating plenty of sweet vegetables is the trick that…

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  • Health
    Sugar Addiction

    End Sugar Addiction Now and Save Yourself

    If you knew a substance as poisonous, you certainly wouldn’t ingest it. But why do we intake great amounts of sugar even though we know that this leads to serious health problems like obesity and diabetes? The answer is simple: We’ve become sugar addicts. Know what kind of sugar addict you are and how to overcome this addiction by reading on. Lacking Dopamine Dopamine is known as the feel-good chemical that is secreted in the brain. When there is little…

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