Smoking

  • Health Care
    Photo of The Effect Smoking Tobacco Has On Your Different Body Systems

    The Effect Smoking Tobacco Has On Your Different Body Systems

    Smoking tobacco is incredibly harmful for your health, there’s no safe way you can smoke and get away from all side effects of smoking. Even only two cigarettes a day can still impact your health negatively. Cigarette contain over 600 ingredients, when they all burn they produce about 7000 cancer-causing chemicals that won’t only affect you but also those around you. You may have already be aware that smoking is destructive for the health, however, before you choose the cigarette…

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  • Health
    Photo of HOW TO CREATE A QUIT- SMOKING PLAN & HOW TO COPE

    HOW TO CREATE A QUIT- SMOKING PLAN & HOW TO COPE

    If you are a smoker, you know you should quit but you just do not know how to do it. Having a plan may increase your chances of quitting for good and help you cope with the emotional and physical issues you may face when you cease smoking such as the strong urges to smoke and nicotine withdrawal. You can list plenty of reasons to quit smoking like the health problems and pressure from the loved ones, but it is…

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  • Health
    Photo of Types of Serious Damage Smoking Can Do to Your Eyes

    Types of Serious Damage Smoking Can Do to Your Eyes

    Smoking is probably the most dangerous and damaging habit humanity had the misfortune to know. It is well known since over a dacade now that smoking is a direct reason for hypertension, heart disease, stoke, and many types of cancer. And these are just few of many. In this article, you will learn about several types of damage smoking can do to your eyes. 1- Smoking highly increases the your risk of developing inflammation in your eyes, which is commonly…

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  • Health
    Photo of Seven Reasons To Quit Smoking Right Away

    Seven Reasons To Quit Smoking Right Away

    How many times you attempted to quit smoking? Do you fail every time?, is it because you can’t find a strong reason to stay away from this destructive habits? Well you must take a positive step before it is too late, if you still can not find a solid reason to quit smoking, below we have compiled to you seven worthy reasons to quit smoking right away, so read on. 1- For A Longer Life And A Healthier Body. If…

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  • Health
    Photo of Top Ten Tips To Quit Smoking

    Top Ten Tips To Quit Smoking

    Smoking is for no doubt a bad and harmful habit to the smoker and who are around him , Smoking is the main cause for lung cancer , various diseases and death in the world at the moment , The nicotine that present in cigarettes is what is responsible for harming the health as it is a very harmful , damaging and addictive element that is unfortunately widely legal in the world , quitting smoking have a lot of benefits…

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