Pregnancy

  • Health
    Common Pregnancy Problems That Are Not Dangerous

    Common Pregnancy Problems That Are Not Dangerous

    Pregnancy is a big deal for your body to deal with, some of the changes that happen to your body may cause some discomfort or irritation, but most of these symptoms are considered a normal part of the pregnancy. Here’s a list of the common pregnancy discomforts and how to ease them. – Constipation. You may start experiencing constipation early in your pregnancy due to the hormonal changes that slow down the movement of the intestines. In order to avoid…

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  • Health
    How To Prepare Your Body For Pregnancy After 40

    How To Prepare Your Body For Pregnancy After 40

    Many women decide to have children after 40, which is to a certain extend safer than before thanks to the advanced technologies and medical techniques. However advanced maternal age can still pose medical complications for both the mother and the baby that should be avoided, preparation of the body before pregnancy can help prevent complications and ensure a smooth pregnancy. Here’s a list of how to prepare your body for pregnancy after 40. 1- Make A Pre-conception Consultation With Your…

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  • Health
    How To Prepare Your Body For Pregnancy

    How To Prepare Your Body For Pregnancy

    Miscarriage is a spontaneous occurrence that end up to 20% of the pregnancies unfortunately, doctors and specialists consider miscarriage a normal phase of reproducing, however experiencing a miscarriage can carry too many negative feelings including stress, depression, loss and confusion. Often women who experienced a miscarriage try harm to make their loss up by trying for another pregnancy, however there are ways you can prepare your body to accommodate another pregnancy by reducing the risk factor of miscarriage to the…

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  • Food
    Foods To Avoid In The First Trimester Of Pregnancy

    Eight Foods To Avoid In The First Trimester Of Pregnancy

    Good nutrition during the first trimester of your pregnancy is the key for your health and your fetus health, and just like there are foods that you should make sure to eat during pregnancy, there are foods and drinks you should completely stay away from specially during the first trimester of your pregnancy. The following is a list of which foods and drinks you should avoid in your first trimester and why. 1- Processed Meats. Processed meats like beef bacon,…

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  • Health
    Signs Of Pregnancy Even Before A Missed Period

    Sure Early Signs Of Pregnancy Even Before A Missed Period

    Pregnancy is something most women look forward to, it is a joyful experience that brings love and happiness to the family and make the woman feel complete. For those trying to conceive, any sign of pregnancy opens a door for hope, while a missed period is a solid early sign, there are other signs you can look forward to that can even happen earlier than missing your period, check them out below. – Changes In The Breast. Once the fertilized…

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  • Health
    Tips for Losing Pregnancy Fat-attachments

    4 Great Tips for Losing Pregnancy Fat-attachments

    All new moms know that the worst fear and the biggest problem concerning their looks when they are pregnant is the extra weight. To make matters worse, they take celebrities as role models neglecting the fact that their image wholly depends on how they look. As a result they become more depressed and resort to junk food escalating the difficulty of the situation. We are here to help all those moms with these wonderful tips: 1- Breastfeeding is one of…

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  • Health
    Nutrition during pregnancy

    Nutrition during pregnancy

    Healthy children are the offspring of healthy mothers, and their health can be far better if the mother had a good care of her diet during pregnancy. All pregnant women need more protein, vitamins and minerals. They need more calories as well for energy. If your diet is poor, you should reconsider it for the sake of your baby’s health. First of all, eating better doesn’t mean eating more. The food you eat is the baby’s source of nutrition. Good…

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  • Best
    Best Sleeping Position During Pregnancy

    What Is The Best Sleeping Position During Pregnancy

    What sleeping position is most comfortable for me? A question that comes on every pregnant woman’s mind, specially as the pregnancy goes by and her weight starts increasing, sleeping becomes not comfortable and sometimes even painful. During pregnancy a lot of hormonal and physical changes happen to your body which in result disturb your sleep, among those changes are:- – Your increased body weight. – Your growing stomach. – Lower back and lap pain. – Heart burn. – Insomnia. –…

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  • Health
    Cold And Flu During Pregnancy

    Cold And Flu During Pregnancy

    During pregnancy, your immune system is working at the weakest base, and that is so your body don’t fight the growing fetus in your womb as a foreign body, which in result expose you more to catching diseases like seasonal cold and flu much easier than before pregnancy, it is very common for pregnant women to catch cold during pregnancy, and the symptoms of cold can be sever specially when associated with the discomforts and pains that happen naturally during…

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  • Health
    Things To Worry About During Your Pregnancy

    Three Things To Worry About During Your Pregnancy

    Pregnancy is a wonderful experience for the woman, however unfortunately not all women get that magical healthy pregnancy, in fact most women experience several health conditions during their pregnancies, from sever morning sickness, to gestational diabetes to back pain and other illnesses and problems, some problems will be clear and noticeable while other health problems may be covered therefore it is very important to constantly check your pregnancy progress with your doctor and make sure you make your blood check…

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  • Health
    How Much Vitamin A Should Be Consumed During Pregnancy

    How Much Vitamin A Should Be Consumed During Pregnancy

    Vitamin A is important during the pregnancy, it supports the normal development if your fetus’s lungs, heart, eyes, nerves, bones, kidneys, and circulation, vitamin A also plays a cruicially role in metabolizing fats and boosting immunity, so getting enough of this vitamin is very important, however you will need to be cautious, as getting too much vitamin A can hurt your unborn baby and even cause birth defects. Take the advice of your doctor about how much vitamin A is…

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  • Health
    Steps To Have A Healthy Pregnancy

    Five Steps To Have A Healthy Pregnancy

    As soon as you find out you are pregnant or even if you are planning to get pregnant, there are some serious life changes and things you should think about, in order to provide the healthiest and happiest pregnancy for your child, being discipline during your pregnancy will give your child the best chance of natural healthy birth, the following are some tips in order to have a healthy pregnancy that end up with bundles of joy. 1- Quit Bad…

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  • Health
    Avoid During Pregnancy

    Seven Things To Completely Avoid During Pregnancy

    When your body becomes a home for a new life that still don’t see the light yet is such a miraculous thing, during pregnancy and because of the responsibility you should be taking care of, you should be very cautious about what you do, eat or get in contact with, because while your body can manage certain things, a fetus body may not be able to manage these things, there are certain activities that become dangerous during pregnancy and should…

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  • Health
    Is It Safe To Drink Green Tea During Pregnancy

    Is It Safe To Drink Green Tea During Pregnancy

    Well there is no agreed about answer for this question, no specialist really say that green tea is unsafe during pregnancy, however, you should keep a few considerations in your mind specially if you like drinking green tea in large quantities, but if you have any concerns regarding green tea and your pregnancy don’t hesitate to ask your doctor or health care provider to get an accurate advice according to your own health condition, read on to find out whether…

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  • Health
    Herbs To Avoid During Pregnancy

    Herbs To Avoid During Pregnancy

    Just like you should be very cautious with prescribed drugs during pregnancy, you also need to be very cautious about the different herbs you may consume during pregnancy, some herbs can be very dangerous during pregnancy and cause serious complications for you and your unborn baby, you should always consult your doctor before you attempt to take any herbs during pregnancy.┬áBut to give you a more clear idea, below we have listen to you the most unsafe and risky herbs…

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  • Health
    Weird Things That Happen During Pregnancy

    Eight Weird Things That Happen During Pregnancy

    Pregnancy is one of the best and most exciting times women experience in their lives. However pregnancy is also when the woman’s body experience a lot of changes among the most common and known changes pregnant women experience are morning sickness, breast enlarging and weight gain, but that is not it, there are also other many strange changes women experience when they are pregnant, below we will list to you some of the weirdest things women experience that is associated…

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  • Health
    Ten Tips To Avoid Morning Sickness During Pregnancy

    Ten Tips To Avoid Morning Sickness During Pregnancy

    Morning sickness is a very irritating symptoms of pregnancy, it varies in terms if its severity from one pregnant woman to the other, some women experience morning sickness as soon as they wake up before eating and some other women experience it throughout the day long. If you are pregnant and want to get rid of morning sickness or even ease it a bit then you will find this list helpful, the list below consist of Ten Tips To Avoid…

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  • Health
    Top Ten Things To Avoids During Pregnancy

    Top Ten Things To Avoids During Pregnancy

    Pregnancy is a wonderful experience for any woman , the main concern for a pregnant woman keeping her unborn baby safe and healthy , you can do that by providing the best environment for your pregnancy to remain healthy until the day you give birth to your child , avoiding harmful things that can complicate the pregnancy and harm your unborn baby is a way to create that best environment for your unborn baby , below we will present to…

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