Metabolism Ruining

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    Weight Loss Diet Is Ruining Your Metabolism

    3 Reasons Why Your Weight Loss Diet Is Ruining Your Metabolism

    What is the thing that makes all the difference when trying to lose weight? The answer naturally is metabolism. It is that phenomenon that makes some people thin although they eat like monsters, and makes other fat although they are barely nibbling on food. So why is your metabolism ruined? 1- Consuming little or not enough protein is one reason why your metabolism is ruined. Throughout the day everyday you go through a process of building and braking protein to…

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