Meals

  • Health
    Photo of Tips to overcome hunger during meals

    Tips to overcome hunger during meals

    One of the most important rules to get rid of excess weight is following a healthy diet and eating meals on time and in the specified quantities. Also, avoiding heavy meals which contain a large amount of calories. However, the success of that diet and achieving good results in short time needs enduring some difficulties like the feeling of hunger between meals. Here are some advices for you. Make sure that there is no time available for you to think…

    Read More »
  • Health
    Photo of This is what happens in your body when you omit meals

    This is what happens in your body when you omit meals

    With the bustle of modern life and the shortage of time, many women tend to omit meals. Also, it seems logical that deleting the meals helps to reduce the intake of calories they have per day resulting in losing weight. Although the motivation of omitting meals differs between women, it has many results and effects on your body you will know in this article. *Losing weight: You may lose some weight, yes, but it has other effects. By depriving yourself…

    Read More »
  • Food
    Photo of Super Fat Burning Meals (Chicken Cutlets With Lima Beans 380 Calories)

    Super Fat Burning Meals (Chicken Cutlets With Lima Beans 380 Calories)

    Studies revealed that you can burn up to 300 calories per day if you eat the right food, and to hear that there is a meal that can help you lose weight while still filling you up and doesn’t even need more than five minutes to make sounds like the right equation, slim down with this delicious grilled chicken cutlets with summer succotash. -Ingredients. 4 thin chicken cutlets about one pound in total. 1/4 teaspoon salt and pepper. 1 tablespoon…

    Read More »
Back to top button
Close