Hummus

  • Health
    Photo of The Battle of Condiments: Which is Healthiest, Ketchup, Mustard, Mayonnaise or Hummus?

    The Battle of Condiments: Which is Healthiest, Ketchup, Mustard, Mayonnaise or Hummus?

    Condiments make savoring a sandwich or a salad much more enjoyable but you could be making a mistake by over using the wrong condiment and ignoring a healthier option. Look at the battle we put for the most popular condiments and weigh the pros and cons for each one to make a wise choice before seasoning your food. Ketchup : Tomatoes are great fruits that are filled with wonderful nutrients, but does making ketchup out of them be as beneficial?…

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  • Benefits
    Photo of Health Benefits Of Hummus

    Health Benefits Of Hummus

    Hummus is a delicious creamy paste that is rich with flavors and health benefits as well, this heart capturing creamy dip is originated from the middle east, it is prepared by mixing a variety of ingredients, hummus is primarily made up of chickpeas or also known as garbanzo beans which are very rich in protein and very low in calories, beside chickpeas tahini is another main ingredient to prepare hummus, tahini is a sesame seed paste it is very similar…

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