healthier

  • Hair
    Photo of Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

    Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

    Many girls spend a lot of money on pricy – yet fake – products to get thick healthy hair. They might be misled by commercials that promote for hair products as if they are the magical solution for all hair problems .Unfortunately, those products might cause more damage to hair instead of treating it. Here are 5 simple hair care hacks to enjoy a heavy healthy hair: 1. Avoid washing your hair repeatedly: washing hair a lot is a disasterous…

    Read More »
  • Food
    Photo of Shocking News, White Rice Is Actually Healthier Than Brown Rice

    Shocking News, White Rice Is Actually Healthier Than Brown Rice

    We somehow immediately assume of “white” whenever we hear it as an unhealthy refined option of food that is striped out of its natural goodness. In most cases this concept is correct and most of the white unhealthy foods have another brown healthy option such as in the case of white flour and whole flour, white sugar and brown sugar, etc, however this is not exactly the case in all foods as rice stands as an exception. Most of us…

    Read More »
  • Health
    Photo of Tips To Lead A Healthier Life

    Tips To Lead A Healthier Life

    Everyone is aware now that the lifestyle we lead is reflected directly on our health, some diseases can be prevented by having a healthy lifestyle you can also maintain and enhance your health even in old ages by eating healthy and being physically active. Eating healthy and being physically active may not be enough to grant you a healthy body and long age, ditching the bad habits you are having like smoking, alcohol or lack of sleeping will also help…

    Read More »
  • Health
    Photo of How to get a healthier body image

    How to get a healthier body image

    If you have a negative feeling towards your body, then you are not alone. A lot of the girls don’t like the shape of their bodies when they look at the mirror. Most girls are not satisfied with their body image. Here is the solution of this problem through some great tips that will help you value your body more. – Make a list of ten things that you like in your body and try to concentrate on those. You…

    Read More »
  • Hair
    Photo of 6 Foolproof Tips for a Longer and Healthier Hair in Short Time

    6 Foolproof Tips for a Longer and Healthier Hair in Short Time

    Hair is said to be a woman’s most beautiful and elegant crown. I am sure every woman wants a much longer hair. However, not every woman is lucky enough to know how to get a long beautiful healthy hair. Now, however, you are in luck, because you will learn the great secrets of getting a long healthy hair in little time. 1- Do not over style your hair. Complex hair styles make your hair and scalp weak. It also increases…

    Read More »
  • Food
    Photo of 5 Popular Recipes Made Healthier and with Much Less Fat

    5 Popular Recipes Made Healthier and with Much Less Fat

    I always laugh when I see the picture from “The Sound of Music” movie with the comment: “Look at All the Food I Can’t Eat”. It is really true that when slashing calories from your food, you will have to give up so many wonderful recipes, like pizza, burgers, donuts, French fries and so many others. But here I will prove to you that this does not need to be the case because you can make them and still slash…

    Read More »
  • Food
    Photo of IS FRYING WITH OLIVE OIL HEALTHIER FOR YOU?

    IS FRYING WITH OLIVE OIL HEALTHIER FOR YOU?

    Frying food makes it tasty and delicious, that is why people love deep fried food, but deep frying is not the healthiest way for cooking. You may wonder if using a healthier oil, like olive oil, for deep frying can make fried foods good for you. Actually, if you want to increase the amount of beneficial olive oil in your diet, frying is not the way. Saturated fats contribute to clogged arteries and high cholesterol, while monounsaturated fats such as…

    Read More »
  • Health
    Photo of Seven Simple Life Changes To Live A Healthier Life

    Seven Simple Life Changes To Live A Healthier Life

    How would you feel is your life became much healthier with only few changes in your every day’s life style, a few changes could make you live longer and happier and even improve the quality of your life, check out below the changes that can make you lead a much healthier life. 1- Stand On One Foot While Brushing Your Teeth. Don’t laugh, this was recommended by experts to increase your balance it is like yoga. 2- Eat More Avocados.…

    Read More »
  • Food
    Photo of Top 5 Dishes Children Love and How to Make Them Healthier

    Top 5 Dishes Children Love and How to Make Them Healthier

    First of all, you might say, “why would I want to know what children love to eat” I just want them to eat healthy!” The answer would be that children are not easily convinced by claiming things are healthy or unhealthy. To convince a child to eat something, you have to appeal to his taste buds. Therefore, you need to know what dishes your kids love, and how to make them healthier. 1- Burgers are made of ground meat that…

    Read More »
  • Food
    Photo of ABOUT ORGANIC FOOD AND HOW HEALTHIER IT IS FOR YOU AND YOUR FAMILY

    ABOUT ORGANIC FOOD AND HOW HEALTHIER IT IS FOR YOU AND YOUR FAMILY

    Genetically engineered foods (GE) or GMOs are animals or plants, whose DNA has been changed in unnatural ways and in most countries organic crops are GMO- free. As for the organic meat, it comes from animals that are raised on GMO- free feed. There is an ongoing controversy about the GMOs effects on our health and the environment. Generally, GMOs are used to make the crops resistant to herbicides and to produce their own insecticides. FDA and the biotech companies…

    Read More »
  • Food
    Photo of 7 Vegetables that are Healthier When Eaten Raw

    7 Vegetables that are Healthier When Eaten Raw

    In some cases, heating vegetables releases nutrients like the antioxidants in cell walls. However, that’s not the case for cruciferous vegetables. Cruciferous vegetables contain an enzyme named glucosinolate that’s known for its cancer-fighting property. By heating such vegetables, the enzyme breaks down and halts its effect. Not only that, but cruciferous vegetables carry a plethora of vitamins in them which can be lost if cooked. If you are looking for the top cancer-fighting vegetables better eaten raw, carry on reading.…

    Read More »
  • Health
    Photo of How to Prepare Healthier Coffee

    How to Prepare Healthier Coffee

    Starting a day without drinking coffee is usually tough for a number of people. Coffee has a lot of benefits besides its awakening effect; however, coffee preparation can result in more harm than benefit. A healthier coffee can be prepared with the following tips: 1. Lose the Dairy Products Conventional dairy products like milk used in coffee often contain growth hormones, GMOs, pesticides and antibiotics. To avoid consuming these health destructing elements, whiten your coffee with nut or seed milk.…

    Read More »
  • Health
    Photo of 10 Executable Steps for a Healthier You in 2015

    10 Executable Steps for a Healthier You in 2015

    New Year resolutions are taken seriously by some, ridiculed by others and mostly unattainable by many. Whether you wish to lose weight, quit smoking, start exercising or adopt any other step towards your health, you must set accomplishable goals. Health must be on top of the New Year’s resolutions list, if we want to live to see other years comfortably and happily. Hence, have a look at the following executable steps that you can take to really become healthier in…

    Read More »
Back to top button
Close