Habits

  • Health
    Habits As Bad As Smoking For Your Health

    Six Habits As Bad As Smoking For Your Health

    You done smoke, and you don’t sit around smokers so you feel you are safe right? Not so fast, there are several studies proved that different habits when done on regular basis can put you at equivalent health risks to that smoking does, like sitting for prolonged periods, eating too much fat, excessive drinking and more. Below we brought you different studies that proved that different acts can be as bad for your health as smoking, fortunately these habits can…

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  • Health
    habits make you feel tired

    You will not believe that these 5 habits make you feel tired

    When you feel tired all the time you must know what the circumstantial causes that lead to it are. When the source of this fatigue is not connected with any illness or a serious health problem you should know that, away from physical stress and lack of sleep, there are some habits that you do which cause this fatigue. Read about these habits in the article below. *Not drinking large amounts of water: Do you know that water has a…

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  • Health
    Unhealthy Habits That Are Affecting Your Lifespan

    Your Daily Unhealthy Habits That Are Affecting Your Lifespan

    Every act you do in your everyday life has an impact on your health, positive or negative, you have the keys in your hands to boost your health and live longer and healthier life or turn your body into a weak and full of sicknesses body. There are several unhealthy habits that we unintentionally practice due to the stress put on us from our professional and personal lives, those habits if eliminated, you will be able to enjoy a much…

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  • Men's Magazine
    Habits Done Absentmindedly That May Send the Wrong Massage about You

    3 Common Habits Done Absentmindedly That May Send the Wrong Massage about You

    We all have our little habits which we do absentmindedly. Some of us twirl their hair around their fingers, others lick or bite their lips often, or even bite their nails or scratch their skin. But did you know that these things we are not even aware of when we do send others certain massages? Here we will read about these habits, the massages they send, and the reason behind them. 1- Some people bite their nails absent mindedly. Biting…

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  • Men's Magazine
    habits to be a successful person

    7 habits to be a successful person

    What are the habits of successful people? 1-Waking up early in a study on the time in which Successful managers wake up . they found that 90% of them wake up before 6:00 am. 2-Some exercise before the work Doing exercise in the morning improves your mood and gives you a lot of energy in the morning, especially if you’ve done it in the open air. Also, it will give you the required patience to deal with the daily stresses.…

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  • Health
    Top 10 Habits that Damage Your Kidneys

    Top 10 Habits that Damage Your Kidneys

    The kidney has various functions in which the body can’t live without. It filters the blood from its wastes, regulates blood pressure, balances electrolytes and helps in the production of red blood cells. A build up of wastes in the body may eventually lead up to kidney failure. The symptoms begin with shortness of breath, weakness, confusion and may lead up to abnormal heart rhythms and heart failure. In many cases, the body shows no such initial symptoms. The following…

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  • Health
    Bad Habits That Exhaust Us Everyday

    12 Bad Habits That Exhaust Us Everyday

    A common problem most of us face is finding ourselves continuously exhausted; too tired to do work or chores or even have a good time. Little do we know that some simple lifestyle changes can boost back the energy in our body and soul. Here’s a list of the bad habits that we can avoid: 12. Skipping Breakfast Skipping breakfast leaves you feeling sluggish and tired throughout your day. A balanced healthy breakfast helps furnish that metabolic boost you need…

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  • Health
    Ten Beauty Habits To Do Every Night

    Ten Beauty Habits To Do Every Night

    Everyday your skin get exposed to many harsh elements like UV sun rays , chemicals , polluted air and seasonal conditions which could damage your skin and cause early aging signs to appear like wrinkles , fine lines or make your skin look dull and lifeless , you can prevent these signs from appearing by taking care of your skin during the night , your skin is capable of repairing itself during your sleep , with a little help from…

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  • Health
    Top Ten Worst Common Dietary Habits

    Top Ten Worst Common Dietary Habits

    Most of us are sticking to bad old dietary habits that lead us to gain weight although exerting a lot of efforts trying to lose weight , when you get to know and recognize the bad habits you could be doing it will be much easier for you to avoids doing them which will give you a sure positive result in terms of losing weight , breaking these habits only need you to change your daily regime for two weeks…

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  • Health
    Morning Habits You Need to Dig Into

    6 Morning Habits You Need to Dig Into

    The wee hours of the morning are a sacred time when all is quiet, and the world is seemingly still asleep. Believe it or not, the morning has the potential to be your most productive time of the day, if you take advantage of it. Here are 6 morning habits to boost happiness, health, and productivity. Stop snoozing. You and your snooze button have quite the relationship, but it would be better if you got up as soon as your…

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  • Health
    Habits You Must Avoid Right After Having a Meal

    7 Habits You Must Avoid Right After Having a Meal!

    We’ve all heard myths and advices about what to do after a good meal, but are all of them true? The answer is no, there are some false sayings that are actually harmful for you. Here are seven habits you must avoid after having a meal: 7. Napping Now this is a habit we all tend to do, falling asleep right after we get stuffed. Now as we sleep, our whole body sets to rest which affects our digestive system…

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