• Health Care
    Miraculous Medical Uses For Guava Leaves You Didn't Know About

    Miraculous Medical Uses For Guava Leaves You Didn’t Know About

    Guava is a fruit that is known with its distinctive scent, it is rich in vitamin C and people around the world prefer to enjoy it in a juice form. The guava is known with its numerous health benefits but what most people are not aware of is the miraculous healing, and health enhancing properties that are found in the leaves of guava. Guava leaves are rich in vitamin A, C, E, and K as well as potassium, fiber and…

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  • Health
    Reasons Will Make You Eat Guava Often

    Theses 7 Reasons Will Make You Eat Guava Often

    Guava is a yummy tropical fruit that used to be planted only in tropical places. I used to eat it just because it is so delicious and fragrant. That is before I read all about its wonderful benefits that will make having some guavas more often a necessity. Here are only a few: 1- Guavas have high levels of vitamins B3 and B6. B3 is sometimes called niacin, and it helps in increasing blood flow and stimulating cognitive functions, while…

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  • Benefits
    Top 10 Health Benefits of Guava

    Top 10 Health Benefits of Guava

    Guava, or Amrood, is a highly nutritional tropical fruit grown seasonally. During its season, everyone has to make sure to benefit from its delicious unique flavor and high dietary value mentioned below. 10. Guava Prevents Diabetes : Consuming guava not only prevents diabetes, it also helps in a diabetic patient’s recovery. The fruit works like insulin plus it has a low glycemic index and high fiber content that regulates blood sugar levels. 9. Maintains Heart Health : Guava is known…

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