Gluten

  • Food
    Photo of Bits Of Information You Probably Didn’t Know About Gluten

    Bits Of Information You Probably Didn’t Know About Gluten

    The new trend of gluten-free diets doesn’t seem to be slowing down, indeed more people are trying to go gluten-free either because they have to avoid it due to a health condition like celiac disease or they think they are sensitive, if you too are thinking about going gluten-free check these tiny bits of information you maybe didn’t know. – Gluten may not be the only culprit in celiac disease. A study conducted by Columbia University shows that, other proteins…

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  • Health
    Photo of Top 5 Best Gluten Free Grains Ever

    Top 5 Best Gluten Free Grains Ever

    Many people can’t handle foods with gluten content. They might have gluten sensitivity, celiac disease or are just unable to digest bread that well. Even if you don’t have any of these problems, you should enrich your diet with more gluten free foods and lessen gluten foods and grains as much as possible, since they are reputed to raise blood sugar and LDL levels. Here is a list with some of the best gluten free foods ever: 1-rice is a…

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  • Health
    Photo of The Facts on a Gluten-Free Diet

    The Facts on a Gluten-Free Diet

    Gluten-free food products spread throughout the markets and more and more people are choosing them to maintain a gluten-free diet that is supposed to be a health cautious option. But is it really that important to let go of gluten? What is gluten? Gluten is a protein that got its name because it is as sticky as glue. This protein is in wheat, rye and barley; that is why dough made from them is sticky. You would expect pastries, pasta…

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