Food flat stomach

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    Food you should avoid to get a flat stomach

    The types of foods that you eat affect your middle part, AKA waistline. It’s advisable to stop eating foods that contain high calories and lose some weight as a result. Some foods also cause water retention and bloating. So, you will need to cut back on these foods. Also, you need to do some exercises to get a flat stomach. Here are examples of the foods that you should omit of your diet. -Fried foods. You should avoid fried and…

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