Fatigue

  • Health
    Photo of Seven Useful Techniques To Banish Fatigue And Lack Of Energy

    Seven Useful Techniques To Banish Fatigue And Lack Of Energy

    If you find yourself struggling to stay focused and awake by mid-afternoon, you are exhausted and can’t do anything, your energy levels are dropping and nothing is helping, then it is the time to make a serious and a quick change to banish tiredness and get a burst of energy, fortunately there are many natural and affordable ways to boost your energy levels that don’t include coffee of energy drinks so let us discover those ways below. 1- Drink Fresh…

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  • Health
    Photo of What makes women feel fatigue?

    What makes women feel fatigue?

    Nowadays, life is becoming more stressful especially for working women who are more prone to fatigue than men, as they have to work continuously physically or mentally to balance between home and career. There are a lot of reasons for women to feel fatigue, and we are going to discuss the most important and common reasons in an attempt to deal with this issue. One of the causes is lack of sleep; scientifically we need to sleep 8 hours a…

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  • Health
    Photo of Ten Common Reasons For Extreme Fatigue And Exhaustion

    Ten Common Reasons For Extreme Fatigue And Exhaustion

    Why am I tired all the time? Why do I always feel like I want to sleep? Why it is so hard to be fully awake during the day? If you ask yourself these question often then you are in the right place, this article is brought to you to answer your question and help you find a solution for your continues exhaustion and fatigue. It is not normal to feel tired all the time, this problem can stand in…

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