Fat

  • Food
    Photo of Five Foods That Burn Fat

    Five Foods That Burn Fat

    People try their best to get rid of those extra annoying flabs in their bodies, from spending most of their times in the gym to starving themselves and paying fortune on weight loss treatments that are ineffective, but luckily a good and healthy way to lose weight without doing much is by incorporating the right food items in your diet, of course nothing will happen overnight, but you will notice the clear difference very soon after trying, read below the…

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  • Health
    Photo of Nine Reasons Why You Can’t Lose Belly Fat

    Nine Reasons Why You Can’t Lose Belly Fat

    Belly fat can get very stubborn and no matter how much effort you do to get rid of fats around your belly it just seem like it is never going away, if you have the same problem and you think you done everything possible to have an ideal waist line but all your efforts are going in vain then you may find this article of benefit as we will refer your mind to Nine Reasons Why You Can’t Lose Belly…

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  • Health
    Photo of 8 Great Tricks to Beat Belly Fat

    8 Great Tricks to Beat Belly Fat

    Belly fat is one annoying body shape problem, but you don’t have to worry about it anymore. By being determined and making use of the great tricks provided in this article, you can tackle this problem and have the best shape. 8. Cook with Various Spices : A part of metabolism depends on how your body responds to insulin. When you eat food containing spices such as cinnamon, black pepper and ginger, you reduce the body cells insulin resistance; thus,…

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