Eat Egg a Day

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    Photo of This Is What Happens To Your Body When You Eat An Egg a Day

    This Is What Happens To Your Body When You Eat An Egg a Day

    Eggs are one of the healthiest things you can eat as they provide a range of important mineral and vitamins your body requires, check out what happens to your body when you eat just one egg a day . – Prevent Breast Cancer and Heart Diseases. A study conducted by the Department of Nutrition at the University of North Carolina at Chapel Hill confirmed that choline which is a substance found in eggs helps to reduce the risks of breast…

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