Diet Worthless

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    Photo of The Top 4 Things That Make Your Diet and Workout Worthless

    The Top 4 Things That Make Your Diet and Workout Worthless

    When you notice that you have unsightly squishiness in your belly and butt, and weigh yourself and find the scale giving you heart breaking numbers, there is no way around it, you have to start the torture that is dieting and working out, right? However, you can still diet and exercise your butt off, and still not lose weight. Why? Because, the following things are making these efforts worthless: 1- Dehydration. You don’t drink enough water, or you don’t drink…

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