DEPRESSION RELIEVE

  • Men's Magazine
    Photo of MORE ON GIVING YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION, PART II

    MORE ON GIVING YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION, PART II

    We are acutely alert for any signs of disapproval or judgment and we do not take much; any sign of disapproval is interpreted as permission denied. You may not hear “you are not allowed”, but you know when others are withholding love and acceptance because they do not like your new ideas or your behavior. There is no doubt about disapproval when you hear statements like “I hope you know what you are doing”, leaving you feeling powerless and unworthy.…

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  • Health
    Photo of GIVE YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION

    GIVE YOURSELF PERMISSION TO RELIEVE YOUR DEPRESSION

    We all dream of greatness, but our dreams are often suppressed because we fear rejection or disapproval from people around us, thus many of us end up depressed. It seems we do not follow our dreams or listen to our hearts because we are too afraid to give ourselves the permission and we wait for others to give it to us. Look closely and you will find that you withhold permission from yourself, needing others to give it to you.…

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