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    Common Fitness Misconceptions You Must Correct

    4 Common Fitness Misconceptions You Must Correct

    No matter how you exhaust yourself with exercise, following fitness misconceptions will give you undesirable results. Therefore, it is time to stop working hard and start working smart towards the fitness you dream you have. Check out the following common myths that many of us follow on our path to a fit body so you can avoid applying them. 4. Believing that workout cancels the extra calories you consume Workout plays just about 30% of what you should do to…

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