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    Photo of How to control your anger before it controls you, Part I

    How to control your anger before it controls you, Part I

    Anger is a completely normal human emotion, but it must not get out of control so as it will not lead to problems, whether in personal relations or at work. It can make you feel as if you are at the mercy of a powerful and unpredictable emotion. You cannot avoid things or people making you angry, but you can learn to reduce your emotional feelings and reactions. Some people get angry more intensely and more easily than others; such…

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