Cold

  • Food
    Photo of Best 6 Foods to Eat when Having Symptoms of Cold

    Best 6 Foods to Eat when Having Symptoms of Cold

    Do you suffer from cold and flu symptoms that prevent you from performing your daily activities with ease? Resting, staying hydrated and eating some kinds of food will help you overcome the agonizing symptoms of cold as soon as possible. Even if you don’t have cold or flu, you better arm yourself by having the following best cold symptom defying foods available at home. 6. Citrus Fruits Citrus fruits like lemons, oranges, limes and grapefruits are known for their richness…

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  • Health
    Photo of Cold And Flu During Pregnancy

    Cold And Flu During Pregnancy

    During pregnancy, your immune system is working at the weakest base, and that is so your body don’t fight the growing fetus in your womb as a foreign body, which in result expose you more to catching diseases like seasonal cold and flu much easier than before pregnancy, it is very common for pregnant women to catch cold during pregnancy, and the symptoms of cold can be sever specially when associated with the discomforts and pains that happen naturally during…

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  • Health
    Photo of What you should do when you get a cold

    What you should do when you get a cold

    We catch cold more than once a year and unintentionally it gets spread to our surroundings; sadly we cannot get rid of it immediately as we have to take rest and medicine and give it time. However, there are some good tips that can help you get better sooner. Actually, proper sleep is the best way to get rid of cold because it gives your body the rest it needs to go on fighting this irritating virus. We usually do…

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  • Health
    Photo of Top 10 Foods to Fight Common Cold

    Top 10 Foods to Fight Common Cold

    Cold and flu are the most common winter diseases. Cold can attack adult people bodies more than twice a year while children are more vulnerable to catch cold frequently. There are some common symptoms for cold such as sore throat, sneezing, congestion and cough. We have to always remember that prevention is better than cure.┬áHere are some foods that will increase your resistance against or relieve cold symptoms naturally: 10. Citrus Fruits Fruits like lime, orange, and grapefruit are rich…

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  • Health
    Photo of Top Ten Most Effective Home Remedies For Cold

    Top Ten Most Effective Home Remedies For Cold

    It is agreed about that there is no cure for the seasonal cold that all of us catch which is caused by catching an infection of different types of viruses , However there are many natural ways that prevent cold in the first place , strengthen the immune system and even give a relief of the symptoms that are mostly associated with cold like headache , runny nose , soar throat , cough and body aches , on this article…

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