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    Photo of HOW CAN YOUR MORNING RITUALS CHANGE YOUR LIFE?

    HOW CAN YOUR MORNING RITUALS CHANGE YOUR LIFE?

    Morning time can set you up for a good day or a bad day, and there are some morning habits that will put you on the path of having always a good day. The excellent way to start your day is with a glass of warm water with lemon, lubricating all of your internal systems. The lemon helps get your digestive system ready, and you can add a bit of honey to cut down some of its tartness. You need…

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    Photo of HOW CAN MEDITATION CHANGE YOUR LIFE?

    HOW CAN MEDITATION CHANGE YOUR LIFE?

    Meditation has seen us through several life changes and tough times, keeping us grounded and sane; hence we cannot imagine life without meditation. Life is challenging all the time, and only when our minds are focused and clear we can make the best decisions. Meditation can help you deal with the chaos and madness occurring daily; perhaps it is what it takes to be a really sane person. It shifts our priorities, finds answers to our questions and enables us…

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