Bad Habits

  • Health
    Habits As Bad As Smoking For Your Health

    Six Habits As Bad As Smoking For Your Health

    You done smoke, and you don’t sit around smokers so you feel you are safe right? Not so fast, there are several studies proved that different habits when done on regular basis can put you at equivalent health risks to that smoking does, like sitting for prolonged periods, eating too much fat, excessive drinking and more. Below we brought you different studies that proved that different acts can be as bad for your health as smoking, fortunately these habits can…

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  • Health
    Bad Habits That Cause You To Age Fast

    Bad Habits That Cause You To Age Fast

    Although aging is uninvited by all of us, it is a natural process that will happen one way or another to us all, we can’t stop aging from taking place, however we can slow down aging signs on the skin and the overall health by following healthy habits and ditching bad habits, the list below consists of the habits that are strongly linked with premature aging so acknowledge them and ditch them right away. 1- Smoking. Smoking has several harmful…

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  • Health
    Bad Habits That Exhaust Us Everyday

    12 Bad Habits That Exhaust Us Everyday

    A common problem most of us face is finding ourselves continuously exhausted; too tired to do work or chores or even have a good time. Little do we know that some simple lifestyle changes can boost back the energy in our body and soul. Here’s a list of the bad habits that we can avoid: 12. Skipping Breakfast Skipping breakfast leaves you feeling sluggish and tired throughout your day. A balanced healthy breakfast helps furnish that metabolic boost you need…

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