Arthritis

  • Food
    Photo of Best Foods To Reduce Symptoms Of Arthritis

    Best Foods To Reduce Symptoms Of Arthritis

    Although there is no specific cure for Arthritis, certain foods have been have been proven to fight inflammation, boost Immunity and strengthen bones which can in return helps in reducing or easing Arthritis symptoms and increase mobility, the following list consists of the best foods to prevent or reduce Arthritis symptoms. 1- Tow to Three Times Fish A Week. Certain types of fish including salmon, herring, tuna and Sardines are loaded with inflammation fighting omega-3 fatty acids, omega-3 helps to…

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  • Health
    Photo of How to Relieve Symptoms of Arthritis

    How to Relieve Symptoms of Arthritis

    Arthritis comes in several forms that are mainly caused by inflammation. Rheumatoid (RA) is a form caused by the immune system attacking the body, while osteoarthritis is caused by the wear and tear of cartilage. Whether your form of arthritis is osteoarthritis, RA, polymyalgia or fibromyalgia; it causes extreme joint and muscle pain if you don’t seek for ways to relieve it. Here are some steps you should follow to relieve the pain of arthritis: 1. Do Water Exercises Extra…

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  • Health
    Photo of Four Ways To Reduce Inflammation From Arthritis

    Four Ways To Reduce Inflammation From Arthritis

    Inflammation is the root cause for many of the chronic diseases like heart diseases, asthma, specific types of cancer arthritis, although there are many types of arthirities but all of them are joint damaging, arthirities is characterized by joint stiffness, joint pain and joint swelling, the condition could be very painful to the extent it could significantly reduce the quality of your life and limit your ability of accomplishing regular tasks, although you can not get rid of inflammation completely…

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  • Health
    Photo of Three Homemade Smoothies For Arthritis

    Three Homemade Smoothies For Arthritis

    Arthritis is a health problem that is becoming very common among people worldwide, the pain arthritis cause due to the inflammation can impact the quality of the life you have and your ability of accomplishing daily tasks, by eating a healthy diet that is rich in anti-inflammatories you can reduce the symptoms of arthritis and have a better life with less pain, the following are presented the most effective and helpful smoothies you can make at home to alleviate arthritis…

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  • Health
    Photo of Eight Tips To Naturally Alleviate Arthritis Pain

    Eight Tips To Naturally Alleviate Arthritis Pain

    Arthritis is a painful joints condition that is caused by inflammation, it make the movement of the joint painful and not smooth, the most common type of arthritis is Osteoarthritis, this type is continually getting worse by age. Arthritis is mainly treated by doctors by describing pain killers and anti-inflammatories, however the medication could have side effects over time, so a natural approach is more recommended to alleviate arthritis pain, below are some remedies that could help the most for…

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