Adrenaline Rushes

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    How To Control Adrenaline Rushes

    Adrenalin rush is when your adrenal glands produce excess levels of adrenalin in response to stress or anxiety which cause you to experience symptoms that are similar to those experienced during a panic attack such as pounding heart or increased heart rate and shakiness. Although adrenaline rush could be so much uncomfortable they are generally not dangerous and learning a few techniques to relax yourself you can successfully control the situation and reduce its intensity. The following are some tips…

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