HairHealthWomen's Magazine

6 simple tips for a healthy hair

Having a glossy and healthy hair is the dream of every woman seeking perfect beauty. By following the tips below, this dream can be easily achieved:

1.Wash your hair just two times a week using cold water. Washing hair more than two times per week may destroy your hair and dry it out. Moreover, cold water is gentler on your hair than the hot one.

2.Use a wide-toothed woody comb to brush your hair. This kind of combs works softly through your hair and does not cause any harm to your scalp.

3.Use natural hair products rather than chemicals. Products made from natural substances like herbs or oils help nourish your hair and make it healthier.

4.Keep your hair safe from things that may damage it. For instance, if the sun is strong, you better cover your hair because such high heat is very harmful for your hair.

5.Eat healthy. Your hair needs food that is enriched with vitamin B, iron, and omega-3s. Vitamin B strengthen your hair, and it is found in vegetables and fruits. Omega-3s can be found in Salmon and avocados, and it helps make your hair shiny. You can get iron and protein from beef and leafy greens like watercress.

6.Do not use heat devices frequently. Exposing your hair to devices like hair dryer, straightener or curling iron is very unhealthy for your hair. So, it is better to let your hair dry by air.

To conclude, getting a shiny soft hair is not that difficult. You just need to follow these basic aforementioned steps, and a great better change will be noticed.

 tips for a healthy hair

Back to top button