Vegetarianism is more and more an increasing concern or a trend for many people around the world, particularly because of the harms that some people believe meat can cause to the body. Vegetarianism is a good option for all kinds of people, whether old or young, healthy or not. Do you know that reasons advocating vegetarianism are a common interest for many as being a vegetarian is proven to modify one’s lifestyle in numerous various ways? Here’ s the reasons that urge you to be a vegetarian:
1. Food transmitted illnesses
Most food transmitted diseases are caused by infected meat, fowls, fish and seafood. so, there are very high chances you are infected with the disease. Also cholesterol rich diets mainly increase the risk factors of lifestyle diseases such as hypertension, diabetes and cardiovascular diseases too.
2. You save your money
Do you know how? Veggies are the cheapest and the best option for your health as well. A healthy diet that based on plant instead of meat is sure to make you lose weight and reduce your chances to be overweight.
3. You lead a long life
As mentioned before, cholesterol rich diets mainly increase the risk factors of lifestyle diseases such as hypertension, diabetes and cardiovascular diseases too. So, your choice for being a vegetarian makes you survive.
4. Continuous Stream of activity
Good nutrition gives you constant energy. Diets that are based on veggies and fruits are fiber rich and take a long time to digest . so they provide you with energy and keep you active for longer intervals. So try to add herbs, fruits, vegetables and some grains to your meals and you will lead to an active life.
6. No more famines (starvations)
Do you know that More than 70% of grains are often given to animals to eat kept for slaughter? Imagine, they are given more grains to eat than you do, and you indirectly eat the meat that fed on that grain. So, why don’t you eat the grains directly. Consequently, No more starvations, no more hunger and no more slaughter.