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Health
Things You Must Know About Your Menstruation Blood Clots.
Although having some blood clots coming out with the period blood is a normal thing that happen to most people, but you dry still have to be cautious and watch out for every sign your body sends you, here are things you didn’t know about this issue. What Are Those Blood Clots That Come Out With The Menstrual Blood? These are little pieces of blood clotted that can be easily noticed on your sanitary pad and to understand more why those clots happen you should bear in mind that:- -The walls of the uterus starts to thicken in the beginning of your second half of your menstrual cycle as a result of an elevation in progesterone levels, getting ready to…
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other
Restore Your Beauty Fast Before Your Wedding Day
Is your wedding day is near to come or you have an important a appointment and you want to look radiant and glowy on that day? Are you stressing and that is affecting your look? Check out below how to restore your beauty and enhance it before your wedding day. – Moisturize Your Skin. To have a flawlessly beautiful skin, it has to be well hydrated and moisturized and to restore your skin’s natural moisture quickly try this remedy. Mix four teaspoons of powdered pumpkin seeds with one tablespoon of honey, one tablespoon of olive oil, half a teaspoon of milk and one tablespoon of Aloe Vera gel. Apply this mixture to your face and neck for twenty minutes twice…
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Health
How Melanin Is A Bless for the Health
Melanin is the natural substance that gives the skin, hair and iris of the eyes it’s pigmentations, cells called melanocytes located just beneath the other surface of the skin produces melanin, it is found in higher levels in those with darker skin, melanin is mainly important to protect the skin from the damage of the sun, however the benefits of melanin expands to other extends and are more enjoyed by those with darker skins. – Protective Function. Being exposed to the sun for long periods without protection causes premature aging signs as well as skim cancers that vary in the severity from Basal cell carcinoma to melanoma which is an aggressive cancer that spreads rapidly. Your ability to withstand the…
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Food
What Happens To Your Body When You Eat Ginger More Often
Ginger is a root that was originally found in China but now it is cultivated all over the world, it is used as a spice in the food and for it’s medicinal properties as well, people for centuries have been fascinated about the health benefits of this plant and to encourage you consume more ginger, check out below what eating ginger everyday can do to your body. – Prevents Cancer. According to recent studies by the University of Michigan Comprehensive Cancer Center, ginger helps in wiping clear the cancer cells in the Ovaries, it was shown to be equally effective as platinum-based chemotherapy that is orescriped to ovarian cancer patients, reports also suggest that, ingesting ginger regularly helps in reducing…
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Health
Get Rid Of Ants Permanently With This Natural Trick
Who likes to see a trial of ants roaming around in the kitchen or around the house? If you are tired of the ants in your house but still you don’t like to spray bug repellants because of their strong odor or loads of harmful chemicals contained then try this trick. The secret ingredient that will rid your house of ants safely is Borax, it is a natural mineral that is present in most bug sprays. You will need to mix two large tablespoons of Borax powder with a cup of warm water and half a cup of sugar. After you mix the ingredients together properly, soak some cotton balls in the solution and leave them where ants seem to…
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Health
The Secret To Successful Weight Loss Without Exercising
We all know the secret to lose weight successfully “burn more calories than you consume”, however sometimes this don’t work very well for some people who are lacking time to exercise, suffering from physical inabilities or pains that prevents them from being able to do much physical activities or just lazy to exercise. If you are one of those people, here’s a lost of effective tips to help you lose weight successfully without having to exercise. 1- Reduce Your Alcohol Consumption. People like to drink alcohol because it relaxes them, however it is rich in calories and in often cases alcohol goes beside a meal of junk which is also rich in empty calories. Alcohol is also a diuretic so…
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Health
This Trick Will Get You To Fall Asleep Instantly and Enjoy a Sound Sleep
In these recent times, we all are too busy to the extend that we started neglecting crucially important factors in our lives. For example, many of us let go of their bodies just because they lack on time and energy to take care of how they look, we barely care to maintain family ties strong and most dominantly, we no longer get good adequate Sleeps. There are more than 40 million adults reported to suffer from over 70 different sleep disorders. 60% of the healthy adults report having sleep problems once or twice a week. 40% of the working adults report having difficulties accomplishing their daily activities due to daytime sleepiness. 69% of the children aged between 4 to 16…
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Health
Hemorrhoids 24 Hours Natural Cure
Have you heard about the 24 hours hemorrhoid treatment? It is as effective as surgeries, you will only need natural ingredients that includes. – Apple cider vinegar. – Rutin. – Vitamin B6. . Rutin is a plant extract commonly known as fast hemorrhoid cure. It was reported by many people that this remedy was an effective cure, however the longer the hemorrhoid is the more applications will be required and the longer the treatment will take. If you are pregnant, you can safely try this remedy, however still be sure to consult your doctor first, because applying the remedy to the hemorrhoid or inserting some of it into the back passage will be absorbed by the body just like oral…
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Health
Surprising Uses Of Vicks Vaporub You Didn’t Know About
Vicks Vaporub is a popular ointment used as a treatment against respiratory congestion and symptoms of influenza and colds, because it is prepared with essential oils of plants that help to calm these symptoms such as menthol, eucalyptus and camphor. Here are other surprising uses of Vicks you didn’t know about. 1- Treats Toe Nail Infections. The ingredients of which this product has been made work as powerful antifungal so it can be used to treat toenail fungus. Rip the affected toenail with a generous amount of the Vicks everyday before going to bed and cover it with a small piece of cling film, help on following this remedy until you get rid of the fungus completely and bear in…
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Food
Eat More Of This And You Will Lose Weight Faster
You may be surprised to hear that, in order to lose weight you may need to eat more not less, eat more healthy foods that stimulate the fat burning process while providing your body with its needs of nutrients at the same time, check out the following list of the foods that when you eat more of you lose weight. 1- Chilli. Eating chilli increases body temperature and improves the body’s metabolic rate to more than 50%, not just that, a Japanese study claimed that eating spicy food for breakfast resulted in needing to eat less throughout the day. The secret substance found in peppers that suppresses appetite and increase metabolism is called Capsacin. 2- Salads. Eating a large plate…
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Health
The Mind Blowing Reasons Why Aloe Vera Is a Miraculous Medicine Plant
Aloe Vera is an easy plant to grow at your home, it doesn’t require regular watering or any specific weather, just a warm condition and occasional fertilization and watering will allow it to grow and get fat and juicy. So with just a little effort you will have a meticulously amazing cure for many skin and health problems. The plant’s history goes back to ancient Egypt were the plant was originally cultivated and grown, it was used in the treatment of several health and beauty problems and since then aloe Vera has been in use all over the world for its many health improving properties. It is easy to grow and doesn’t require long time either, while it may seem…
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Health
This Is What Happens To Your Body When You Sleep On Your Left Side
The bedroom is the place we long to go to after a long tiring day, it is also the place that we spend one third of our lives in, if not more. A good night sleep has a huge role to play in your energy levels, overall health and even your life span to a certain extend. Different people prefer different sleeping position, there are those who like to sleep on their lift hand side while others like to sleep on the right hand side or back or face or even curled up in a fetal position. While you may find one or two sleeping positions to be very comfortable for you, science proved that sleeping on the left hand…
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Health
Whiten Your Teeth In Under 30 Minutes With This Natural Remedy
If you are seeking a natural way to Whiten your teeth almost instantly without any wearing down in the teeth enamel try this way. Turmeric is a root that has been used for cooking, alternative medicine and is sometimes used for cosmetic purposes. The recent science found that turmeric contains several health benefits like improving digestive health, fighting intestinal infections, alleviating the symptoms of Arthritis and inflammatory diseases and can even be as effective as chemical drugs. Turmeric has a yellow bright color and it will stain anything that comes in contact with it, even your toothbrush and your teeth as well, however Indians have been always using turmeric to brighten skin complexion and it has been shown effectivity to…
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Health
Three Drinks You Should Completely Avoid On A Hot Day
It is a hot summer day, you are thirsty and looking for anything to quench your thirst. Anything that is liquid and cold sounds perfect for you right? Not so fast, turns out that there are some beverages that can make you even more dehydrated and, these drinks you should definitely turn down when you are thirsty on a hot day or after working out. Check out the list below for the worst drinks you can have on a hot day. 1- Soda. Even Though a cold glass of soda with ice sound ideal to quench your thirst and freshen you up, it is one of the worst things you can drink when your body needs fluids, beside the fact…
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Health
Three Techniques To Lower Blood Pressure Without Dietary Changes Or Drugs
If you have been watching your diet and exercising regularly but you are still unable to get your blood pressure down, good news, recent researches found new techniques that can help you get down those stubborn numbers and may even be able to give up medications. In a new statement from the American Heart Association, researchers reviewed the data of over 1000 studies regarding blood pressure therapies that didn’t involve any dietary changes or consumption of drugs, some liflifestyle changing techniques like exercising daily and having a low-sodium diet may be hard for some to follow, according to the study, the following three techniques can help with lowering BP numbers naturally. 1- Isometric Handgrip Exercise. In other words squeezing and…
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Food
How Strawberry Is a Super Food From All Aspects
Fruits are food and medicine, the boost the human Immunity to ward off diseases and fight infections besides remaining in an ideal state. Strawberries in particular contain super nutrients that can help your immune system get strong to keep you protected from several diseases including chronic disease and cancer. Strawberry is a good source of vitamin C which works as an effective antioxidant that neutralize the damage of free radicals in the bloodstream which is considered a root cause for the development of several diseases including all types of cancer. Vitamin C also helps the body to absorb iron which forms a special importance for women and specially pregnant and breastfeeding women. Strawberry is also rich in potassium, manganese and…
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Health
Home Remedies To Get Rid Of Burn Marks and Acne Scars
We all have suffered from Acnes and the scars they leave behind besides the annoying black heads that contain bacteria and can stand out too strong in the appearance of your face. If you want to prevent acne breakouts, fade acne scars or remove ugly black heads from your face, try the following remedies they will help you so much. 1- Aloe Vera Gel. The simplest and most effective way to remove acne scars and burn marks from your skin is by applying a teaspoon full amount of aloe vera gel on the affected area twice a day and be consistent. The aloe Vera gel contains properties that helps in regenerating new skin cells and improves that body’s ability to…
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Health
Tips To Naturally Deal With Menopause Symptoms
Menopause is a very natural phase of every woman’s life and it is not something to be worry or be sad about, in this time your body stops ovulating and producing enough estrogen and progesterone which in turn affect other parts and processes in the body resulting in several undesired symptoms like headaches, vaginal dryness, sweating at night, mood swings, etc. Many women choose to take hormones replacements such as synthetic estrogen and progesterone that adversly affect the body qt the long term. Instead, check out the following tips that can help you manage the symptoms of menopause naturally. 1- Compensate The Lost Estrogen levels. During menopause nd specially the first few years of menopause and until the body adapts…
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Health
Different Beauty Uses Of Apple Cider Vinegar
Apple cider vinegar is an organic product used for thousands of years in different cuisines and natural medicine, it contains a high proportion of natural acids, antioxidants and nutrients to treat various common diseases like colds, indigestion or infection. In addition, apple cider vinegar spreads it’s benefits to include several cosmetic uses, check them out below. 1- It Reduces Aging Signs. Apple cider Vinegar contains acetic acid and antioxidants, which help regulate the pH levels of the skin and prevent wrinkles and fine lines, to maintain your skin looking fresh and youthful you can apply apple cider vinegar to your face three times a week mixed with blended core of cucumber for twenty minutes then rinse off with lukewarm water.…
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Health
Energy Boosting Pumpkin And Banana Smoothie For High Blood Pressure
If you want a smoothie recipe that fills you up and power you up with so much energy to deal with your day try this amazing banana and pumpkin smoothie. It is so rich with miraculous nutrients that won’t only boost your health, energy and help you lose weight but also enhance your beauty. It is a good and healthy way to incorporate pumpkin your diet and get advantage of its many health benefits. Pumpkin is rich in vitamin A, E, C, B-6, Folat, riboflavin, potassium, copper, iron, magnesium, manganese, Pantothenic acid, phosphorus and niacin. In addition to the huge punch of fiber you are going to give your body when you try this power smoothie. Check out the ingredients…
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