FoodHealth Care

List of Foods to Avoid If You Have Stomach Ulcers.

Besides needing to take antibiotics and anti-acid to treat stomach ulcers you will also need to avoid certain types of foods that could worsen the symptoms including gas, pain, burning sensation, nausea and vomiting.

There are two types of stomach ulcers. Peptic ulcers which are gastric sores that develop in the stomach and duodenal ulcers which are sores that develop in the upper part of the small intestines.
The cause for stomach ulcers is mainly an infection with Helicobacter pylori (H. pylori). Other cases may include long term use for painkillers aspirin, ibuprofen and naproxen sodium.
In order to allow your body heal a stomach ulcer quickly then make sure to avoid the following foods.

1- Alcohol.

Alcohol was found to be a key cause for Peptic ulcers when consumed in high quantities; however the intake of alcohol can also aggravate the symptoms for an existing ulcer.

2- Coffee.

Coffee as well as all caffeinated beverages should be avoided if you are suffering from a stomach ulcer. While coffee doesn’t cause stomach ulcers, the Caffeine and other substances found in coffee can irritate and existing ulcer that’s because coffee causes an increase in the stomach acids and speed up the gastric emptying.

3- Spicy Foods.

The common misconception that spicy food can cause stomach ulcers in the first place is medically proven to be wrong, however eating spicy and acidic foods irritate the lining of the stomach which could aggravate the symptoms with an existing ulcer.

4- Red Meat.

Patients with Peptic ulcers should keep red meats avoided, red meats take long time to get digested and the fat and protein content found in red meats cause the stomach to release more digestive acids to break them down, the presences of the acid for long period of time can irritate the condition of an existing ulcer.

5- Carbonated Beverages.

Most carbonated beverages irritate the lining of the small intestines and the stomach which are the two primary place ulcers develop. The reason is, carbonated beverages contain etric acid as a preservative as well as sweeteners and flavor enhancers which all increase the acidity level in the stomach.

6- Dairy Products.

Some patients may report that a cold creamy glass of milk could help them reduce the pain and discomfort, however this relief can be very temporary as milk is rich in fat and protein which encourage the stomach to produce more acids to break down and digested, the thing that could irritate stomach ulcers.

List of Foods to Avoid If You Have Stomach Ulcers.

Back to top button