Health Care

  • Photo of Five Amazing Health Benefits Of Castor Oil

    Five Amazing Health Benefits Of Castor Oil

    Castor Oil is made by crushing castor seeds, and even though the seeds are native to Africa and north America, the oil has been used worldwide for centuries for several beauty and medical purposes. Castor Oil is known for its many beauty enhancing purposes, it also has some medical uses that you can get to learn about below. 1- Castor Oil Has Antibacterial and Antimicrobial Properties The antimicrobial properties in…

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  • Photo of Five Reasons To Eat Organic Meat

    Five Reasons To Eat Organic Meat

    All foods can be found in organic form now, and just like organic fruits and vegetables are better for you, organic meat can be better for your health for several reasons which will be listed below, these reasons will convince you to only eat organic meat from now on. 1- No Antibiotics Contained. Organic animals are not allowed to take antibiotics or feed on genetically modified foods, other drugs and…

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  • Photo of Home Remedies To Alleviate Fever

    Home Remedies To Alleviate Fever

    If Every time you get a fever you pop a pill, you will fill your body with all the undesired side effects, specially for children, medication should be the last solution, try these natural remedies to alleviate a fever and they should help. 1- Basil AndNeem. Both herbs have the ability to reduce body temperature and fight off bacterial infections that could be the reason behind the fever, boil some…

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  • Photo of Staring at Your Device At Night Can Cause Temporary Blindness

    Staring at Your Device At Night Can Cause Temporary Blindness

    Even though you may have heard that scrolling down your Facebook before you snooze may mess up with your ability to enjoy a sound sleep, you probably still do that anyway, but you are not being very cautious about your health. The time has come to take a serious reaction and put away your phone when you are going to bed, especially after you know that some cases of temporary…

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  • Photo of How Dangerous Is a Urinary Tract Infection

    How Dangerous Is a Urinary Tract Infection

    Urinary tract infection (UTI) often occur in older adults, it happens when a bacterial infection affect the bladder which is supposed to be a sterile environment, the seriousness of urinary tract infections and how dangerous it could be can vary from a minor medical issue easy to solve with antibiotics to a life threatening condition, it also depends on the overall state of health for the affected person and whether…

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  • Photo of Natural Remedies To Tighten Skin And Close the Pores

    Natural Remedies To Tighten Skin And Close the Pores

    Your skin requires an ongoing care routine because there are several factors that may cause damage to the skin such as sunlight, unbalanced diet, dehydration, genetics, makeup, neglect and so on. One of the things that happen to the skin as we grow is sagging of the skin and the presence of opened skin pores both of which cause your skin to look unhealthy and lifeless, below we will present…

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  • Photo of Natural Ingredients To Control Body Odor

    Natural Ingredients To Control Body Odor

    The human body contains more than two million sweat glands that regulate body temperature through sweat, that natural moisture in a combination with dead skin cells act as food for proliferating bacteria causing undesired body odor that lead to many social problems. So avoid deodorants that contain chemicals that harm your body at the long term and consider these natural products, which aim to control these odors throughout the day.…

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  • Photo of DIY Body Shaving Creams For Women

    DIY Body Shaving Creams For Women

    We all dream to feel soft all the time, body hair is one thing that form a serious barrier between us and the ability to make that dream come true, if you remove your undesired body hair by shaving then you may be familiar with the associated problems with shaving like itching, redness, razor bumps, etc. However if you use the right shaving cream you could reduce these symptoms to…

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  • Photo of Substitute Beauty Care Products With Olive Oil

    Substitute Beauty Care Products With Olive Oil

    Olive oil is a good source of healthy fats that bring numerous benefits to the body not only internally but also externally, experts recommend adding one or two tablespoons of olive oil the daily diet to enhance the cardiovascular health as well as reducing cholesterol and increasing concentration. Olive oil also goes in the manufacturing of several beauty care products and cosmetics because it is not only great for the…

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  • Photo of Three Vitamins Needed To Increase Concentration

    Three Vitamins Needed To Increase Concentration

    Many of us have a very busy life which makes us rush back and forth between work, studies, family, friends, pets, pills and community, all that can make our minds busy and not clear, which makes it hard to focus on one thing at a time, in this case the best thing to do is make sure you are getting the needed vitamins to increase your mental clarity and concentration,…

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  • Photo of Coffee Is Useless Once You Get To This Point

    Coffee Is Useless Once You Get To This Point

    One late night? Never mind coffee will have your back the following day, that double espresso will even give you a boost after two more nights of late movie marathon watching but after that you will be on your own. We all get back to coffee to boost our alertness and performance when we couldn’t get enough sleep at night, but according to a recent study done by the Walter…

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  • Photo of Energizing Smoothies for Longer Lasting Energy

    Energizing Smoothies for Longer Lasting Energy

    Just starting the day and having a busy list of many activities? Just thinking how many things you need to get done during your day may get your sluggish and lacking energy, your best choice in this case is having an energy booster that will energize you to carry out your day tasks, resist the temptation to reach out for a coffee drink that will give you an instant rush…

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  • Photo of What Foods You Shouldn’t Heat In The Microwave

    What Foods You Shouldn’t Heat In The Microwave

    The microwave is the fastest and easiest way to reheat your food and make it fresh again, however some types of foods shouldn’t be reheated because that can break down the nutrition in them or even build up toxic substances that over time may lead to health problems, find out what foods you shouldn’t reheat in the microwave and why. 1- Celery. Celery is a key ingredient in soups however…

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  • Photo of The Most Common Causes for Missed or Irregular Periods

    The Most Common Causes for Missed or Irregular Periods

    Most women get 11 to 13 menstruation periods every year, however some women can have more or fewer periods as long as it is normal for you and menstruation occurs every regular periods of time then you shouldn’t be worried. At the beginning of menstruation, periods may be irregular or even sometimes absent, it could take your body a few months or even years to reach to a balance in…

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  • Photo of Four Unexpected Uses Of Aspirin You Didn’t Know About

    Four Unexpected Uses Of Aspirin You Didn’t Know About

    Aspirin is an effective pain killer that has been used worldwide for decades, it can also be used to alleviate fever or to help with high blood pressure, but did you know that the uses of aspirin are not only limited to killing pain and reducing fever? Indeed aspirin can be used in many non-medical purposes that you didn’t know about, check out below how you can use aspirin effectively…

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  • Photo of Things You Didn’t Know About Menstruation

    Things You Didn’t Know About Menstruation

    Most women know that menstruation is usually every 28 days, more or less, and they use sanitary pads during this period, which lasts from 3-6 days. Most menstruating women suffer from some ups and downs in their mood in this period of time die to some biological changes that depend on many aspects of the physical and emotional health. PMS is the first episode to eliminate the non-fertilized egg which…

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  • Photo of Incredible Health Benefits Of Olive Oil You Didn’t Know About

    Incredible Health Benefits Of Olive Oil You Didn’t Know About

    Olive oil is considered one of the most used oils in the international cuisines, it is extracted from the olives which is responsible to maintain all the properties and nutrients known for olive oil. olive oil is an important source of non-monounsaturated fatty acids, vitamin E, vitamin C and other antioxidants that offer incredible health benefits. Find out more with us in this article. 1- It Is Heart Healthy. Studies…

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  • Photo of The Best Inflammation Fighting Foods

    The Best Inflammation Fighting Foods

    Inflammation is the root for almost all the degenerative diseases such as heart diseases, Arthirities, Alzheimer’s, Parkinson’s diseases, cancer, lupus, etc. Unfortunately a whole body inflammation is hard to diagnose and can turn to chronic inflammation over time. Causes of inflammation include fatty and processed foods as well as a sedentary lifestyle that lacks physical activities. Foods that cause inflammation include:- Excessive alcohol. Fried foods that are rich in trans…

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  • Photo of One Day Diet Plane To Get Rid Of Belly Pooch

    One Day Diet Plane To Get Rid Of Belly Pooch

    Getting a flat belly should be a long term goal, it requires effort and dedication to successfully follow a diet plan that results in losing overall weight and flatten your belly, losing too much weight in one day is not possible. however if you just have a little pooch, some foods can differ in how your belly looks like, just like there are foods that can get you bloated some…

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  • Photo of Health Benefits Of Brown Sugar

    Health Benefits Of Brown Sugar

    Brown sugar or also know as cane sugar has a distinct brown color and a slight different taste in comparison to white sugar, you can make it yourself by mixing some molasses with white sugar, or you can buy brown sugar hat is not completely refined and bleached. A lot of people prefer brown sugar because of its taste and some think it is a healthier alternative to regular white…

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