Health Care

  • Photo of Essential Precautions to avoid Swine Flu during your Travel

    Essential Precautions to avoid Swine Flu during your Travel

    The breakout of any disease in several countries around the world doesn’t mean that you should stay at home and cancel your vacations. However, you should consider your health safety precautions to protect yourself and the surrounding people. This article will provide you information about the general precautions that will protect you from the Swine Flu, or F1N1, and you will need to take additional measurements when necessary. The essential…

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  • Photo of 8 Unusual Ways to Increase Your Protein Intake

    8 Unusual Ways to Increase Your Protein Intake

    Proteins are essential elements in our daily diets as they are not only necessary to have healthy muscles but they are present in every single cell in our bodies. Protein rich foods are also quite fulfilling and this characteristic makes them essential for individuals who look forward to lose weight. Sources of protein are not only limited to the popular meat and dairy products but there are some unusual sources…

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  • Photo of Why You Should Reconsider Drinking Certain Beverages

    Why You Should Reconsider Drinking Certain Beverages

    Before grabbing that fizzy drink or fake juice, you need to think whether or not you care about your liver and cardiovascular health, and whether or not you’d like to suffer from diabetes. The component that threats us with all these risks is the High Fructose Corn Syrup (HFCS) used heavily in sweetening artificial beverages. Our bodies need sugar as an energy source and a healthy option of sugar is…

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  • Photo of Mind Manipulation on Its Way to Reality

    Mind Manipulation on Its Way to Reality

    The topic here is not about psychological mind manipulation executed by persuasive individuals; scientists at MIT, the Massachusetts Institute of Technology, are on their way to use actual science to manipulate memories. Similar ideas are represented in movies like “Inception” and “The Eternal Sunshine of the Spotless Mind” but what was fiction in these movies is beginning to prevail to reality. As the case with all sciences, memory manipulation has…

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  • Photo of 6 Home Remedies to Naturally Treat Puffy Eyes

    6 Home Remedies to Naturally Treat Puffy Eyes

    Many people suffer from eye bags or puffy eyes. Tired eyes affect all facial features and make a face look horrible. Several factors contribute to puffiness under the eye such as insomnia, inability to sleep for two days or more, crying for a long time, aging and fat deposition under the eyes and stress. Skin around the eyes is very sensitive and it gets affected easily with the previous reasons.…

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  • Photo of Top Ten Health Benefits Of Green Tea

    Top Ten Health Benefits Of Green Tea

    The health benefits for green tea are countless , in addition to helping in weight loss green tea also help to clear the body from toxins and prevent several diseases , many people around the world and for centuries love to drink green tea in the morning for its soothing taste and freshening up effect on the body , The green tea also have a great effect on clearing the…

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  • Photo of Top 10 Astonishing Advantages of Fasting

    Top 10 Astonishing Advantages of Fasting

    Eating nothing for a period of time is seen in many cultures due to religious believes. Astonishingly, fasting doesn’t only discipline you religiously, but it also has an array of advantages on your health. Fasting doesn’t mean that you shouldn’t get important nutrients and minerals, it just means that you set a certain time to take these nutrients and abstain from eating anything in the interval between meals. Be astonished…

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  • Photo of Top 7 Medical Checkups You Must Do

    Top 7 Medical Checkups You Must Do

    “Better safe than sorry” is a popular saying that can be applied to many life situations especially our health. There are several medical checkups that will help you apply this saying and take the necessary precautions to maintain the most priceless gift you have, your health. You don’t have to do all the medical checkups at once, but doing them and getting your dear ones to do them every once…

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  • Photo of Top 8 Informative Facts About Diabetes

    Top 8 Informative Facts About Diabetes

    Diabetes is spreading like wild fire all over the globe. Almost all of us know at least one person who suffers from the sugary condition. Although diabetes is affiliated with high blood sugar, the condition is not so sweet when it comes to its undesirable effects which can be prevented with care. Since it is necessary to know about the enemy, read the following informative facts about diabetes. 8. Ancient…

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  • Photo of Top 10 Entangling Hair Facts

    Top 10 Entangling Hair Facts

    If you ever watched a show including forensic investigation, you already know that a hair in a crime scene is very informative. That is because hair tells a lot about humans like their ethnic origin and life style habits like smoking, drinking or taking medications. One thing science still cannot determine from a hair strand is the gender of its owner. If this information doesn’t interest enough, check the following…

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  • Photo of Top 8 Odd Medical Procedures

    Top 8 Odd Medical Procedures

    Medicine is an interesting, slightly intimidating field. You can stumble upon a lot of “weird” conditions and even “weirder” treatments. Check out our list of unbelievably crazy conditions and procedures that’ll blow your mind. 8. Fecal Transplant Bacteria serve a vital role in our guts for the body to function properly. Hence, if you notice a problem in digestion, it might as well be a problem in bacteria. To treat…

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  • Photo of Top 10 Shocking Eye Disorders

    Top 10 Shocking Eye Disorders

    The eyes are complex organs. Eye disorders can be complex as well and somewhat startling, ranging from relatively harmless to rather threatening conditions that may lead to serious complications. Take a look at the following bizarre eye disorders and find out their causes. You won’t believe “your eyes”! 10. Trachoma Trachoma is a serious bacterial infection that causes roughening in the inner eyelids. Trachoma can lead to possible permanent blindness…

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  • Photo of 10 Advices All Contact Lens Wearers Should Follow

    10 Advices All Contact Lens Wearers Should Follow

    Eye damage is not a simple issue. We thankfully have eyelids which protect our eyes, but what if damage cannot be prevented by eyelids? Contact lens wearers enjoy many advantages like not having to wear eye glasses; however, if not careful, they can suffer from many disadvantages. Here is a list of advices to follow in order to wear contact lenses without worrying: 10. Contact Lens Storage The solution in…

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  • Photo of 10 of the Most Stunning Medical Breakthroughs

    10 of the Most Stunning Medical Breakthroughs

    Scientific research is progressing exponentially and consequently so are medical breakthroughs. There are many factors to thank for this blessing such as the developed technology that facilitates experimentation, communication and execution of ideas. It is always good to have more knowledge, so check out the following ten stunning medical breakthroughs and tell us your opinion in comments. 10. New Hope for Women With Poor Eggs Ovarian insufficiency where women produce…

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  • Photo of 10 Interesting Things To Know About Your Teeth

    10 Interesting Things To Know About Your Teeth

    Teeth , as we all know, are important for various tasks such as eating, talking, and even showing off a gorgeous smile. No doubt, taking good care of your teeth is essential; however, you might not know everything about teeth and ways of dental care. Read on our list of interesting facts to know more about teeth. 10. Barbers and Blacksmiths Performing Dental Work Ever wondered how people dealt with…

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  • Photo of 7 Habits You Must Avoid Right After Having a Meal!

    7 Habits You Must Avoid Right After Having a Meal!

    We’ve all heard myths and advices about what to do after a good meal, but are all of them true? The answer is no, there are some false sayings that are actually harmful for you. Here are seven habits you must avoid after having a meal: 7. Napping Now this is a habit we all tend to do, falling asleep right after we get stuffed. Now as we sleep, our…

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  • Photo of The Best Methods to Get Rid of Toxins from Your Body

    The Best Methods to Get Rid of Toxins from Your Body

    Every day, toxins go through our bodies which fight them naturally. Our bodies clean out any toxins we ingest or breathe in. There are several steps that can also help in fighting toxins when our bodies need. Try to do some of them; you’ll feel slimmer, free of diseases, more active, and more relaxed. 1.Work Out Regularly Yoga can help you to relax. Go outdoors and sit in one pose…

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  • Photo of 7 Splendid Ways Coconut Oil Can Promote Your Health

    7 Splendid Ways Coconut Oil Can Promote Your Health

    Coconut oil is blessed by having a fatty acid combination that is not seen in any other oil. The fatty acids available in coconut oil can amazingly improve your health as you will see in the upcoming list. In case you wonder where to find it, look for it in health food stores or online but make sure to get organic, virgin coconut oil to receive the complete benefit. 7.…

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  • Photo of How to Refrain From Consuming Lots of Calories After Workouts

    How to Refrain From Consuming Lots of Calories After Workouts

    We look forward to get results from workouts and we usually expend a lot of energy during exercise. But can we attain any positive results if we consume calories that match or exceed that calories we burn during workouts? Of course not. That is why you need to know how to refrain yourself from too much calorie intake after workouts as you will read next. 9. Eat Only When You…

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  • Photo of Top Ten Most Effective Fruits To Lower Cholesterol

    Top Ten Most Effective Fruits To Lower Cholesterol

    High cholesterol levels can lead to several heart diseases and the main tractor that raise cholesterol in the bloodstream is too much junk food and unhealthy diet , so in order to reduce or prevent the cholesterol to build up in your bloodstream you need to eat more fresh fruits than junk food , fresh fruits are rich with vitamins , minerals and antioxidants that are vital in protecting the…

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