Health

Health

  • Photo of 8 Efficient Ways To Lower Your High Blood Pressure

    8 Efficient Ways To Lower Your High Blood Pressure

    If you are diagnosed with hypertension, or increased blood pressure, it’s up to you to live on medications, reduce their use or delay needing them. By granting yourself a healthy lifestyle, you can fix your own blood pressure. Here are some simple tips that can help you maintain a healthy body and medication-free lifestyle. 8. Exercise Regularly Blood pressure usually increases with an increase in weight. It also has an…

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  • Photo of 10 Behaviors that Help in Fighting Depression

    10 Behaviors that Help in Fighting Depression

    The death of Robin Williams is an eye-opener that explains that no matter how successful one gets or no matter how many people he made smile, he himself might suffer from depression. Read through the article to know how to fight depression or help a loved one fight this potentially dangerous condition. Depression doesn’t discriminate between the rich and the poor, the famous and the unknown, or someone surrounded with…

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  • Photo of 8 Effective Home Remedies to Relieve Acne

    8 Effective Home Remedies to Relieve Acne

    Acne is an annoying skin problem that is hard to tackle. Nevertheless, nature is full of effective ingredients that can relieve acne and help you have a beautiful, clear skin. Natural ingredients can be used in home remedies which are amazing for many reasons like being affordable, effective and mostly safe. Figure out what to use of home remedies and how to use them to relieve acne by reading the…

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  • Photo of Top 10 Ways How Microorganisms and Parasites Helped Humanity

    Top 10 Ways How Microorganisms and Parasites Helped Humanity

    What’s the first thing that pops in your head when you hear the words “Microorganisms and Parasites”? Danger, sickness, harm? How about life-saving? Yes, various microbes help us survive on a daily basis. They exist in immense amounts and got a fair number of benefits to humans. But what are these benefits? Check our top 10 list of ways notorious beings are beneficial to humans. 10- Recycling Bacteria play a…

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  • Photo of 10 Factors That Disturb Your Menstruation

    10 Factors That Disturb Your Menstruation

    Having menstruation is a tiring issue on its own, so how about having an irregular menstrual cycle? Menstrual cycle irregularities like getting heavy periods, missing periods or spotting between periods have several reasons. A regular cycle lasts from 28-31 days from the beginning of a period to the beginning of the next one. Minor deviations are negligible but extreme cases need to be examined by a physician. Here are ten…

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  • Photo of Why You Always Want More Food than Everyone

    Why You Always Want More Food than Everyone

    If you hear the phrase “Why are you always hungry?” from your friends then you are probably one of those people who simply need more food than others. It’s not that much of an issue, but there are causes that might trigger that. In this article, you will be reading some scientific explanations why your appetite might be slightly bigger than your friends’. 1. You exercised too much If you…

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  • Photo of Some drinks for reducing buttocks fat

    Some drinks for reducing buttocks fat

    Of course most women suffer from the accumulation of fat in the body areas, especially the abdominal area and buttocks. Thus, every woman should keep track of what she eats exactly in order to know what to change in her diet. Also, every woman should replace bad health habits with good ones. Like for example drinking hot drinks helps to burn fats especially in the tummy and the buttocks. -First…

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  • Photo of Top Ten Most Filling Foods

    Top Ten Most Filling Foods

    Controlling hunger while being on a diet is not an easy thing , as a matter of fact it is one of the most prominent problems that we all face while being on a diet , decreasing the amount of food you have in a meal might result in a feeling of being unsatisfied or low on energy , Therefore we have made our researches to present to you a…

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  • Photo of Naturally Treat The Darkness in the Area Down There with 2 Simple Treatments

    Naturally Treat The Darkness in the Area Down There with 2 Simple Treatments

    Did you have any idea that the dark skin down there and in between the legs is a health condition, that has a name, AcanthosisNigricans? You should understand that obese people and people with dark skin have higher chances to have this health condition. Now, we are going to tell you the greatest methods to lighten the dark pubic area. Here is what you want to do: 1. Aloe Vera.…

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  • Photo of Double your weight loss taking one teaspoon of this miracle ingredient daily!

    Double your weight loss taking one teaspoon of this miracle ingredient daily!

    Without a doubt, obesity is a disturbing epidemic, still it is one thing that the educators, health professionals, and even politicians are so concerned about because of the numerous diseases that can be caused by obesity and how the percentage of people considered obese has increased over the years and became a serious issue. Yet, at the end of the day, dropping weight and shedding those extra pounds is up…

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  • Photo of The Smell Of Your Vagina Is Telling You 4 things!

    The Smell Of Your Vagina Is Telling You 4 things!

    Women are usually misled into thinking that they are supposed to have every great smell in the world, particularly when it comes to the smell of their vaginas. This leads to a problem for women in every place in the world into believing that they should scrub, spray, and clean themselves into smelling like the most flowery scent imaginable. But, this isn’t the problem in the slightest. Here is what…

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  • Photo of Easy Diet Changes That Can Blast Fat from Your Tummy

    Easy Diet Changes That Can Blast Fat from Your Tummy

    A squishy saggy tummy is probably the thing that annoys people most about their looks. I mean, you must have been through the situation where you didn’t buy some outfit you really like just because your fat tummy is making you look ugly in it. However, you can get rid of that squishy unsightly part of your tummy easily by applying the following changes. 1- Instead of cooking with vegetable…

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  • Photo of 4 Tips from experts to eliminate buttocks fat

    4 Tips from experts to eliminate buttocks fat

    A lot of women complain about the problem of the accumulation of fat in the buttocks. There are many factors that cause this problem including sitting for long periods and eating much of fatty foods. Also, other reasons for this problem may be the increasing of estrogen or even standing in a wrong posture. Here are some advices from experts to get rid of this problem. * Stay away from…

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  • Photo of Six Tips To Flatten Your Tummy After Having A C-section

    Six Tips To Flatten Your Tummy After Having A C-section

    Giving birth is a huge transition in woman’s life and while holding the new born baby in your hands can make you forget any pain or difficulty, the extra weight you put on during pregnancy or worse the pouch you get if you delivered with a C-section will affect your self-esteem and get you frustrated. It is not easy to get along with the post Cesarean flabby and sagging pouch,…

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  • Photo of How to Naturally Remove Skin Tags At Home

    How to Naturally Remove Skin Tags At Home

    Skin tags, or achrochordon, are fleshy little outgrowths that usually appear on skin with folds where there is rubbing such as armpits, eyelids, neck and legs. They appear due to an increase in collagen and blood vessels on thick skin. The causes vary from hereditary factors to diabetes, obesity, pregnancy, steroids or HPV. Fortunately, skin tags are neither painful nor dangerous but they are out of shape. It’s comforting to…

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  • Photo of Top 5 foods for curbing the appetite and losing weight

    Top 5 foods for curbing the appetite and losing weight

    There is a simple but fundamental difference between hunger and appetite. The first is a physical need to eat, and the second is a sense of wanting to eat. In the majority of cases, appetite does not come as a result of the feeling of hunger, but because of the secretion of the appetite hormone ghrelin, which may be easily stimulated by only thinking about delicious foods or what we…

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  • Photo of DO YOU KNOW THE HEALTH AND THERAPEUTIC BENEFITS OF GARLIC?

    DO YOU KNOW THE HEALTH AND THERAPEUTIC BENEFITS OF GARLIC?

    Garlic is a herb widely used in cooking, and it has been used since long time ago to treat and prevent a wide range of diseases. It belongs to the onion genus, and it was used in Ancient Egypt for cooking and its health and therapeutic benefits. Hippocrates, the ancient Greek physician known today as the father of Western medicine, promoted the use of garlic for treating parasites, poor digestion…

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  • Photo of The Early Signs Of HIV Infection Before It Turns To AIDS

    The Early Signs Of HIV Infection Before It Turns To AIDS

    HIV is a health condition that is very hard to be detected by doctors at its early stages except with a proper diagnosis, there are a few signs that can detect HIV infection early though, here’s a list of the early signs of HIV to look out for before it is too late so read on. First let’s understand what HIV infection is? It is a viral infection caused by…

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  • Photo of What Is Low Cortisol Levels and What Are The Symptoms?

    What Is Low Cortisol Levels and What Are The Symptoms?

    Cortisol or also known as hydrocortisone is a steroid hormone produced by the adrenal cortex to combat stress, normal levels of cortisol is important to maintain a good quality life and health, low levels of cortisol can adversely affect the quality of your life causing a series of undesired symptoms both physically and psychologically. Learn more about the significance and functions of cortisol below. What Is Cortisol? Cortisol is a…

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  • Photo of How to take care of your dry skin

    How to take care of your dry skin

    There are many reasons for having a dry skin, for example, heredity or cold weather. Of course, having dry skin is a very annoying problem which may lead to other skin problems like eczema, psoriasis, cracks and wrinkles. Here are some things you should do if you have a dry skin. – If you have a dry skin, you should avoid taking a hot shower. Hot water makes your skin…

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