Food

  • Photo of What Foods You Shouldn’t Heat In The Microwave

    What Foods You Shouldn’t Heat In The Microwave

    The microwave is the fastest and easiest way to reheat your food and make it fresh again, however some types of foods shouldn’t be reheated because that can break down the nutrition in them or even build up toxic substances that over time may lead to health problems, find out what foods you shouldn’t reheat in the microwave and why. 1- Celery. Celery is a key ingredient in soups however…

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  • Photo of Five Foods That Seem Healthy That Cause Quick Weight Gain

    Five Foods That Seem Healthy That Cause Quick Weight Gain

    Five Foods That Seem Healthy That Cause Quick Weight Gain. We all know that cookies, candies and high fat foods lead to weight gain, but who would have imagined that foods that seem healthy like granola with yogurt or fresh juices can also lead to weight gain because they are high in calories? Check out below the following surprising foods that lead to weight gain. 1- Diet Soda. Even sodas…

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  • Photo of The Foods That Cause A Quick Weight Gain

    The Foods That Cause A Quick Weight Gain

    Most people suffer from not being in their ideal body weight by either being over or under weight, both are problems that can lead to several physical and emotional problems. The key to reach your ideal body weight and be in a desired shape and look is by reorganizing your diet plane, the foods you eat and the quantities can be controlled to manage your body weight. In this article…

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  • Photo of The Best Inflammation Fighting Foods

    The Best Inflammation Fighting Foods

    Inflammation is the root for almost all the degenerative diseases such as heart diseases, Arthirities, Alzheimer’s, Parkinson’s diseases, cancer, lupus, etc. Unfortunately a whole body inflammation is hard to diagnose and can turn to chronic inflammation over time. Causes of inflammation include fatty and processed foods as well as a sedentary lifestyle that lacks physical activities. Foods that cause inflammation include:- Excessive alcohol. Fried foods that are rich in trans…

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  • Photo of One Day Diet Plane To Get Rid Of Belly Pooch

    One Day Diet Plane To Get Rid Of Belly Pooch

    Getting a flat belly should be a long term goal, it requires effort and dedication to successfully follow a diet plan that results in losing overall weight and flatten your belly, losing too much weight in one day is not possible. however if you just have a little pooch, some foods can differ in how your belly looks like, just like there are foods that can get you bloated some…

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  • Photo of What Is Harmful In Eating Too Much Bacon?

    What Is Harmful In Eating Too Much Bacon?

    Although it may not be harmful if taken in moderate amounts, you may be extra cautious and hold back on bacon and other similar like beef jerky and lunch meat if you are at a higher risk of certain health conditions like high blood pressure and heart diseases, bacon contains nitrate which has been showed to increase the risk of cancer in animals. – Nitrates In Bacon. As mentioned in…

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  • Photo of Surprising Foods To Give You A Flat Belly

    Surprising Foods To Give You A Flat Belly

    Do you want to have a FLAT rather than FAT BELLY? Excess weight or abdominal bloating can make your midsection look and feel uncomfortable, to differentiate, abdominal bloating is a temporary situation caused by gas building up in the intestines, it could be caused by food you ate or a medical condition, however fat is as you know requires to change your life style a bit in regards of what…

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  • Photo of What Foods And Drinks Get You Dehydrated?

    What Foods And Drinks Get You Dehydrated?

    Our human bodies are made up of 70% water, without water our bodies won’t be able to function properly. We lose fluids everyday through urinating, breathing and sweating so it is important to take in enough water to make up for the lost fluids and stave off dehydration that occurs when your body loses more water than it takes in. Losing more water than your body gets will leave the…

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  • Photo of Magical Tips and Foods for Cleaning your Kidneys

    Magical Tips and Foods for Cleaning your Kidneys

    Kidneys are considered as one of the most important and major organs in our bodies. This organ is responsible of performing a lot of important functions like, increasing the red blood cells, regulating the blood pressure, releasing important hormones like, rennin, removing wastes and toxins and so many other major functions. I think by now you realized the great importance of this organ and you are ready to do your…

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  • Photo of What are the foods and drinks that cause insomnia?

    What are the foods and drinks that cause insomnia?

    Insomnia is a disease that most of the people suffer from. It is a state of discomfort in sleep which makes the person loses his ability to sleep well. Although there are some foods that can help to treat insomnia, but there are others which can cause insomnia. 1- Excessive amounts of water: Although drinking water is very useful for avoiding many diseases, but drinking large amounts of it before…

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  • Photo of This is what happens to your body when you stop eating bread

    This is what happens to your body when you stop eating bread

    Food systems and diets vary a lot as some of them require eating all kinds of foods, while others require giving up eating certain types of food. Among the most popular diet systems is a system which prohibits eating bread or other carbohydrates from the daily diet system. But what happens to the body in this case? Find out the answer with us in this article. 1) You will lose…

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  • Photo of These foods will help you to study better

    These foods will help you to study better

    You may face some difficulties to focus and concentrate when you are studying. It’s true that drinking coffee can keep you awake all day long, but it will not help to boost your brain power and you will probably end up getting stressed. Scientists have discovered some amazing foods for the brain that will help you study better, and here you will find some of these foods. 1- Berries: If…

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  • Photo of Simple steps for reducing the craving for fast foods

    Simple steps for reducing the craving for fast foods

    There is no doubt that fast foods are so delicious, but they are not healthy and they are rich in calories, sugar and fat. For this reason, we advise you to stop the consumption of these foods regularly so as not to cause harm to your body and your health. Here are some simple steps that will help you do this. – Try to plan your meals in advance in…

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  • Photo of Healthy foods for gaining weight

    Healthy foods for gaining weight

    If you are thin and you want to gain some weight there are some kinds of food that can help you. Of course, there are some medicines that may help you gain weight but these medicines may be dangerous to your health. So, it’s better to try these foods to help you put on some weight without harm. 1) Potatoes: They are the perfect choice for gaining weight as they…

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  • Photo of For these reasons you will eat more of spicy foods from now and then

    For these reasons you will eat more of spicy foods from now and then

    Do you like eating spicy foods, but you are constantly afraid of the possibility of the appearance of pimples on your face and throughout your body? If you are a lover of these foods, then this article will raise your interest considerably. Studies have proven that spicy foods have great benefits for both your health and your mind. Discover these benefits with us in the article below. *Spicy foods reduce…

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  • Photo of Foods useful for nourishing your hair

    Foods useful for nourishing your hair

    Your hair needs special care in order to take care of it and maintain its health and vitality. Hair products and recipes are not enough for maintaining healthy hair. In addition, you should take care of your food and include the important and useful elements needed for your hair. *Dairy products: Like milk, yoghurt and low-fat cheese because they contain a high percentage of calcium which is important for your…

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  • Photo of Foods that become harmful when reheated

    Foods that become harmful when reheated

    Housewives often tend to re-heat the food that remains from the previous day. Or in other cases some women are used to cook in advance and then they reheat the food in the following day. This habit is not healthy and it causes a lot of problems. Of course, heated foods lose a lot of their nutritional benefits. On the other hand, some kinds of foods became harmful and poisonous…

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  • Photo of 8 Foods for treating most health problems

    8 Foods for treating most health problems

    Did you know that foods may help you get rid of health problems naturally and rapidly without resorting to taking commercial medicines that may lead to some side effects? Here you will discover what are the best foods for the treatment of the following health problems. 1) Migraine headache: We advise you to eat fatty fish for the treatment of migraine such as salmon and sardines. Studies have reported that…

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  • Photo of Do you want the best food for your family? Change your ways of shopping

    Do you want the best food for your family? Change your ways of shopping

    You might think that putting your family in the right track about healthy diet is so difficult and needs radical changes, but you are not aware that it will not require more than simple few actions. Among these changes we mention the way you shop. Here we will tell you how to shop in order to make healthy meals for your family. – You should plan in advance to prepare…

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  • Photo of Best foods for good health

    Best foods for good health

    The world has become more dangerous than ever as diseases and epidemics are increasing every day. Therefore, we have to care about our health more. You should take care more about your food and have healthy food in order to maintain the health of your body. Here are the most useful foods that are good for your health. *Dates: Dates contain sugars and minerals that body needs like manganese, copper,…

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