Food

  • Photo of Simple Tricks To Spot Fake Plastic Rice

    Simple Tricks To Spot Fake Plastic Rice

    There are too many food innovations or let us say “fake food” in the markets nowadays and the origin is always one place China, those fake foods are filling up grocery stores and unfortunately very difficult for most of us to spot them, one of those fake foods is ‘plastic rice’, plastic rice that looks, feels and tastes just like real rice, for a normal consumer it could be very…

    Read More »
  • Photo of Five Richest Protein Options For Vegetarians

    Five Richest Protein Options For Vegetarians

    Protein is very important for the building of the muscles, women need about 46 grams of protein and men 56 grams daily, protein can be found in a variety of foods like eggs, poultry and legumes, however there’s a common misconception that vegetarians and vegans are missing out a big deal on protein, but this is false because there are many plant based foods that provide as much protein as…

    Read More »
  • Photo of Try These Foods To Get A Serotonin Boost

    Try These Foods To Get A Serotonin Boost

    Although trying to boost your serotonin by your diet can’t compete to taking serotonin boosting supplements that you should only take after the approval of your doctor, we will provide you a list of the foods that can boost serotonin and hence mood, however be aware that in order for your body to absorb the serotonin boosting compounds in these foods they should be accompanied with carbohydrates. 1- Eggs. The…

    Read More »
  • Photo of This Is What Happens To Your Body When You Eat An Egg a Day

    This Is What Happens To Your Body When You Eat An Egg a Day

    Eggs are one of the healthiest things you can eat as they provide a range of important mineral and vitamins your body requires, check out what happens to your body when you eat just one egg a day . – Prevent Breast Cancer and Heart Diseases. A study conducted by the Department of Nutrition at the University of North Carolina at Chapel Hill confirmed that choline which is a substance…

    Read More »
  • Photo of What Happens To Your Body When You Eat Ginger More Often

    What Happens To Your Body When You Eat Ginger More Often

    Ginger is a root that was originally found in China but now it is cultivated all over the world, it is used as a spice in the food and for it’s medicinal properties as well, people for centuries have been fascinated about the health benefits of this plant and to encourage you consume more ginger, check out below what eating ginger everyday can do to your body. – Prevents Cancer.…

    Read More »
  • Photo of Eat More Of This And You Will Lose Weight Faster

    Eat More Of This And You Will Lose Weight Faster

    You may be surprised to hear that, in order to lose weight you may need to eat more not less, eat more healthy foods that stimulate the fat burning process while providing your body with its needs of nutrients at the same time, check out the following list of the foods that when you eat more of you lose weight. 1- Chilli. Eating chilli increases body temperature and improves the…

    Read More »
  • Photo of How Strawberry Is a Super Food From All Aspects

    How Strawberry Is a Super Food From All Aspects

    Fruits are food and medicine, the boost the human Immunity to ward off diseases and fight infections besides remaining in an ideal state. Strawberries in particular contain super nutrients that can help your immune system get strong to keep you protected from several diseases including chronic disease and cancer. Strawberry is a good source of vitamin C which works as an effective antioxidant that neutralize the damage of free radicals…

    Read More »
  • Photo of Pumpkin is Good For Your Heart, Fertility, Eye Health and More.

    Pumpkin is Good For Your Heart, Fertility, Eye Health and More.

    Eating fruits and vegetables of all types is just good for your health, most types of fruits and vegetables have been associated with a significant reduction rate of life-style relation health issues. Several studies proved that eating plenty of plant foods like pumpkin decreases the risk of obesity, cancer, heart diseases, asthma and vision problems. Eating pumpkins also helps in improving your connection, increase your energy levels, reduce bad cholesterol…

    Read More »
  • Photo of Over 75% Of the Chicken Meat Sold In The US Contains Cancer Causing Arsenic

    Over 75% Of the Chicken Meat Sold In The US Contains Cancer Causing Arsenic

    I don’t know about you guys but lately Every time I go shopping I stop and wonder In the poultry meat sections, sometimes I buy chicken as a change and most of the times I don’t want to buy it, lately as I bite into my homemade chicken nuggets or even any regular baked chicken I feel the chicken taste weird and unusual, I feel like I’m biting into this…

    Read More »
  • Photo of Shocking News, White Rice Is Actually Healthier Than Brown Rice

    Shocking News, White Rice Is Actually Healthier Than Brown Rice

    We somehow immediately assume of “white” whenever we hear it as an unhealthy refined option of food that is striped out of its natural goodness. In most cases this concept is correct and most of the white unhealthy foods have another brown healthy option such as in the case of white flour and whole flour, white sugar and brown sugar, etc, however this is not exactly the case in all…

    Read More »
  • Photo of How To Make Children’s Favorite Pizza Crust From Cauliflower

    How To Make Children’s Favorite Pizza Crust From Cauliflower

    Cauliflower is rich with super nutrients all of us need, however the traditional ways it is cooked makes it unappealing specially for children, if you want to present cauliflower in an interesting way for your children then try this cauliflower pizza crust, they will feel no difference between it and the other regular pizza crust. You can also enjoy your pizza and satisfy your Italian cravings if you are on…

    Read More »
  • Photo of Worst Breakfast Foods To Start Your Day With

    Worst Breakfast Foods To Start Your Day With

    Breakfast is the most important meal of the day and what you put on your plate for breakfast is equally important, what you choose to eat for breakfast can either help you lose weight, boost your physical performance during the day, boost your energy levels, increase your mental concentration and give you an overall health or not so you better make good choices when it comes to planning your breakfast…

    Read More »
  • Photo of How To Make Frozen Shrimps Taste Even Better Than Fresh One

    How To Make Frozen Shrimps Taste Even Better Than Fresh One

    You know those small pre-peeled frozen shrimps found in the frozen section in the store? There is probably a bag of them in the back of your freezer right now you don’t know what to do with it. They are actually very helpful and convenient, they fit in almost all types of recipes, however not knowing the correct method to cook them can make them taste like little sponges that…

    Read More »
  • Photo of The Risks Of Eating Smoked Meats

    The Risks Of Eating Smoked Meats

    Smoked meats include some types of sausage, ham, bacon and some types of jerky, even though smoked meats can be really delicious, they can cause several health conditions including cancer, gastrointestinal infections, heart diseases and diabetes, if you have a family history of these types of diseases then you should be extra cautious with portion of smoked meats you add to your plate and avoid eating them regularly. – High…

    Read More »
  • Photo of The Mistake You Probably Are Doing While Cooking Scrambled Egg

    The Mistake You Probably Are Doing While Cooking Scrambled Egg

    Scrambled egg is an easy quick breakfast time saver that can be done in seconds, all the ingredients needed are usually at hand, children love it and it is a great source of protein for a good kick start for the day, however not because it is easy to make it doesn’t require some technique, in fact there is q huge difference between a soft fluffy pile of scrambled egg…

    Read More »
  • Photo of Five Reasons To Eat Organic Meat

    Five Reasons To Eat Organic Meat

    All foods can be found in organic form now, and just like organic fruits and vegetables are better for you, organic meat can be better for your health for several reasons which will be listed below, these reasons will convince you to only eat organic meat from now on. 1- No Antibiotics Contained. Organic animals are not allowed to take antibiotics or feed on genetically modified foods, other drugs and…

    Read More »
  • Photo of How to Get Rid Of Obsessive Fear

    How to Get Rid Of Obsessive Fear

    Fear and obsessive fear are two feelings that go hand in hand most of the time, which generates a feeling of fear of frequent obsessive thinking about different things in an overkilling way, the influence of fear and obsessive thinking is not only limited on the mental state , but it also has a serious impact on the health and the general state of the body, which both form a…

    Read More »
  • Photo of Energizing Smoothies for Longer Lasting Energy

    Energizing Smoothies for Longer Lasting Energy

    Just starting the day and having a busy list of many activities? Just thinking how many things you need to get done during your day may get your sluggish and lacking energy, your best choice in this case is having an energy booster that will energize you to carry out your day tasks, resist the temptation to reach out for a coffee drink that will give you an instant rush…

    Read More »
  • Photo of Quick Banana Pudding in the Microwave

    Quick Banana Pudding in the Microwave

    The microwave is a very easy and quick way to make left overs fresh again, but it’s uses are not only limited to that, now there are several recipes that you can successfully cook in the microwave, and the advantage of that is, you will be able to make the dishes and treats your family loves in under five minutes because the microwave is faster than the regular oven in…

    Read More »
  • Photo of Baked Potatoes Soup With Beef Bacon

    Baked Potatoes Soup With Beef Bacon

    Baked potato soup is a new recipe you can surprise your family with, it is very filling actually so it can be presented for lunch just alone or with some toast, or you can have it as a side dish for dinner, enjoy it the way you like . Check out below the ingredients you need and the directions to get it done. – Ingredients. One cup cooking cream. 1…

    Read More »
Back to top button
Close