Green tea has been used as a medicine for thousands of years. Originally used in China but later on, it got widely used throughout Asia.
Here is a short list of the most significant benefits of green tea.
6. Alzheimer’s. It is said that green tea delay the deterioration caused by Alzheimer’s
7. Tooth Decay. Studies suggested that green tea contains a chemical antioxidant that can destroy bacteria that causes tooth decay. And throat infections.
8. Blood Pressure. Regular consumption of green tea is believed to regulate high blood pressure.
9. Anti-viral and Anti-bacterial. This tea is a strong antibacterial and antiviral, which helps in the treatment of most diseases.
One cup of green tea a day is not enough, from two to five cups a day is preferred.