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4 Health Facts You Can Learn from Your Menstrual Flow

What comes out of our bodies can tell us a lot of what is going on in there. When it comes to period, symptoms like slight cramping, mood swings and bloating are all expected; and might keep ladies occupied from noticing whether or not their flow is healthy.

A regular flow is expected to be bright red and lacking clots. Deviations from that are possible, yet you have to educate yourself about the meaning of different signs in your menstruation to be able to look after your health. Here are some health facts to enrich your knowledge:

1. Unexpected Spotting May Indicate Danger
Being on the pill, bleeding on irregular days in your cycle is expected within the limit of two months. However, if you weren’t a pill user, spotting may be a sign of overgrowth of tissue causing uterine or cervical polyps, a dangerous infection, fibroids or even a cancer. Therefore, you should talk with your gynecologist about it.

2. A Very Heavy Flow Might Affect Fertility
If every month you become too depressed and your period flow is really heavy to the degree that you can’t perform your casual activities, you should contact your doctor as soon as possible. Addressing a heavy flow ASAP is essential or else you may get endometriosis, polyps or tumors that can wreak havoc to your fertility on the long run.

3. A Late Period May Be a Symptom of Hormonal Imbalance
Is your period late even though you are not pregnant? Check if you take medications that cause a hormonal imbalance. Overweight ladies should be alert if they keep having late periods as this can be a symptom of Type 2 diabetes.

4. A Quiet Light Flow Can Be Caused By Malnutrition
In case your diet lacks enough fresh fruits, vegetables, complex carbohydrates and proteins, then having a light flow is expected and can your period can become normal as soon as you fix your lifestyle. Other reasons for a light flow include problems with the pituitary or thyroid gland.

Health Facts You Can Learn from Your Menstrual Flow

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