Black honey is a substance that contains a large amount of nutrients that are necessary for the performance of the body, unlike white sugar, which contains only simple carbohydrates and other sweeteners which contain ingredients such as a sparatame which is not healthy for the body. Here are examples of the amazing benefits of black honey.
Researches and studies have shown that black honey contains the largest amount of antioxidants compared with refined sugar, corn syrup, cane raw sugar and other sweeteners. These antioxidants protect the body against cancer, heart disorders and other diseases.
Black honey is a good source of iron. Therefore, it is very effective for women during their period who are at a major risk for iron deficiency.
The polyphenols found in black honey have antioxidants effect, which proved to be effective in reducing obesity and managing weight.
Honey black is a good source of calcium which plays an important role in maintaining bone health and teeth.
Molasses has been used effectively in the preparation of medicines for the treatment of rheumatism and nervous.
*Headache and fatigue:
Black honey is a good source of various minerals and vitamins such as vitamin B 6, B 12 and pantothenic acid. The lack of these vitamins can cause headaches, asthma, fatigue and stress.
* Hair care:
Black honey promotes healthy hair growth. Also, it softens and moisturizes the hair as well as protecting it from graying early.
Apart from the many vitamins and minerals, molasses also contains selenium which is useful in the treatment of cancer.
Black honey’s rich content of antioxidant make it a great topical treatment for your skin as it treats skin flaws and boosts the regeneration of new skin cells.