Tuesday , December 6 2016

Top 10

Top 10

10 useful ways to use nail polish

10 useful ways to use nail polish

Are you a fan of Nail polish? Do you have tons of it? Or Do you hate it and it is not your thing? Well, love or hate you will not debate its use after reading this: 1. Put a stop to a stockings run We have all been there, it is a universal struggle. Now we can put an …

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Top 10 tips to master curling your hair

Top 10 tips to master curling your hair

The best version of curly is a natural curly! Overdoing your curls takes away from the charm. Master curling your hair with these tips: 1. Washing Washing your hair cleans it from excess oil and greasiness. Washing it more frequently than you should takes away the moisture. Avoid drying your hair through limiting your hair washing days. 2. Always moisturise …

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Top 10 Health Benefits of Avocado

Top 10 Health Benefits of Avocado

Avocado is an excellent fruit with numerous influential health benefits. It is high in healthy fat unlike other fruits which are high in carbohydrates. Read further to get to know more about the health benefits of the super fruit. 1. Lowers Cholesterol and Triglyceride Levels Eating avocados help in lowering blood LDL and HDL cholesterol and triglyceride levels which improves …

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The Top 10 Rich in Fiber Foods

The Top 10 Rich in Fiber Foods

With people everywhere raving about the importance of fiber you would think it is something your body uses up, right? Wrong! Although fiber is very necessary and important for digestion and overall health, it is pushed out of your body in the same quantity it has entered it. However, it slows digestion and lowers glucose and cholesterol. With such benefits, …

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Top 10 Unexpected Reasons of Dehydration

Top 10 Unexpected Reasons of Dehydration

Obvious reasons of dehydration like spending too much time outside on a sunny day, not drinking water for a long time and sweating through exercise are well-known and easily avoidable. However, there are several unexpected reasons of dehydration that we need to pay attention to. Hydration is of utmost importance because more than two thirds of the human body is …

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Health Benefits Of Grapes

10 Health Benefits Of Grapes That Will Make You Want to Eat Them Now

Imagine suffering from the heat of a summer day then someone offers you some delicious, juicy, mouthwatering cold grapes. Grapes are not only sweet and refreshing fruits, those little vine produce are packed with health benefits. Despite their small sizes, grapes contain vitamins A, B6, C and folate; minerals such as iron, selenium, potassium, phosphorus, calcium and magnesium; and powerful …

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Top 10 Habits that Damage Your Kidneys

Top 10 Habits that Damage Your Kidneys

The kidney has various functions in which the body can’t live without. It filters the blood from its wastes, regulates blood pressure, balances electrolytes and helps in the production of red blood cells. A build up of wastes in the body may eventually lead up to kidney failure. The symptoms begin with shortness of breath, weakness, confusion and may lead …

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Top 10 Health Benefits of Guava

Top 10 Health Benefits of Guava

Guava, or Amrood, is a highly nutritional tropical fruit grown seasonally. During its season, everyone has to make sure to benefit from its delicious unique flavor and high dietary value mentioned below. 10. Guava Prevents Diabetes : Consuming guava not only prevents diabetes, it also helps in a diabetic patient’s recovery. The fruit works like insulin plus it has a …

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Top 10 Things You Never Guessed Your Microwave Could Do

Top 10 Things You Never Guessed Your Microwave Could Do

Microwaves are in every house nowadays. Nonetheless, many of us are unaware of what our microwaves are capable of doing. Here’s a top 10 list of the many things your microwave can do: 10. Makes Citrus Juicier : Put your fruits in the microwave for half a minute and you’ll end up with juicier, easy to squeeze fruits for your …

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Foods That Helps You With Bloating

Ten Foods That Helps You With Bloating

Bloating is an annoying problem that can be caused by several reasons, and luckily there are many foods that can help you with bloating, it is always recommended to try the healthy way to fix any health problem you experience before trying any medications, this is why we have brought you this list that consists of ten types of foods …

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Top Ten Most Popular Games In The World

Top Ten Most Popular Games In The World

If you are interested in sports, this list is brought to you, we are going to list to you the top ten most popular sports in the world according to recent studies, most popular sports can be ranked according to watching rate, practicing rate or even the most revenue generating ones, but on this list we will focus more on …

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Health Hazards of Using Technology

10 Shocking Health Hazards of Using Technology

Technology has taken over our lives to the degree that some of us can’t live a day without spending half of it or more using technology and its gadgets. The fact that technology is becoming more user-friendly than ever; no one would be surprised to see toddlers using it all the time. Our constant contact with technology exposes us to …

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Top 10 Mouthwatering Fruits to Enjoy Throughout Summer

Top 10 Mouthwatering Fruits to Enjoy Throughout Summer

Temperatures are rising, so start preparing your fruit ninja kit to overcome summer heat! Sweating too much in the summer makes you lose a lot of water and minerals; the best way to get good hydration and minerals is to eat some nutritious summer fruits. In case you leave in a really humid area, sweat wouldn’t evaporate off your skin …

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Ten Ways To Alleviate Stress

Ten Ways To Alleviate Stress

Stress is never desired but unfortunately it is a part of our lives all, the life the we live everyday is full of difficult situations that is very challenging to remain peace in the mind while dealing with, but even in the most stressful situations, you can train your mind to feel less stressed. Stress harm the body in many …

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Ten Ways To Look After Your Mental Health

Ten Ways To Look After Your Mental Health

Your mental health is important to have the ability to deal with the challenges of every day, manage the ups and downs, learn new things, function on a good base and maintain healthy social relations with others, just like your physical health where you need to follow certain steps in order to take care of it, your mental health as …

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Ten Tips To Have Young And Healthy Skin

Ten Tips To Have Young And Healthy Skin

Our skin reflects our ages, mood and health, therefore we all must take good care of it in order to maintain our skin healthy, shiny and young. The easiest way to take care of your skin is by following some significant steps and avoiding any sources of potential harm for your skin, below we have compiled to you a list …

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