Sunday , December 11 2016

Tighten Your Belly Muscles and Skin and Get Rid of Flabby Folds with 3 Quick Tips

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In very severe cases, it may be that operation is the sole answer for a flabby belly, yet for most people, there are less severe and more natural methods to tighten your belly muscles. You could tighten the skin and promote its elasticity using natural remedies. Here are very easy tips on how to tighten belly skin.

1. Massage with coconut oil.

With all of the propaganda about its effects, you will want to give it some time before you begin to notice results, but wait and it will be worth it in the end. Massaging coconut oil into drooping skin will moisture’s it and help encourage the generation of new collagen. Do this repeatedly, and in a short time, you will begin to see an improvement.

2. Sea salt scrubs.

Another good advice on how to tighten stomach skin is to use sea salt
scrubs. There has been a number of studies carried out that has suggested that sea salt scrubs can be a really efficient way to tighten loose abdomenal skin.

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Massaging your skin with sea salt will increase the blood supply to the area and it will give a great source of good minerals too. Just use a sea salt scrub while you take a bath and massage into the skin.

3. Tone your belly with workouts.

This is an absolutely necessary strategy to tighten tummy skin. Belly toning workouts will strengthen the muscles beneath the skin and firm up the entire area. Add any belly toning workouts, like sit-ups, crunches, and pelvic thrusts, into your exercise about 3 times a week.

When you build up firmer muscles in your stomach, it will lessen the presence of loose skin and it will give you a much flatter stomach and a sexy belly.

Tighten Your Belly Muscles and Skin and Get Rid of Flabby Folds with 3 Quick Tips

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