Friday , December 15 2017

4 Things You Should Avoid Doing If You Want To Be Happy

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Happiness is one of the most important things that people strive for in life. Our obsession with happiness is linked to our inner desire to feel connected and loved. When we’re happy, we feel confident, purposeful and in harmony with our true self. Happy people are healthier, kinder, and have better relationships. In order to be happy, there are certain things you should definitely avoid. Below are 4 things happy people never do.

1. Don’t Compare Themselves With Others: Happy people believe in the fact that we are all different for a reason and each has something unique to contribute to the world. People who appear to be naturally happy don’t make comparisons. They have made peace with the fact that they can’t be or do all things and that trying to be like someone else is useless.

They understand that there will always be someone better at, more qualified, more educated, more successful and so on than them and are okay with that. They keep their best wishes and their biggest goals close to their heart and dedicate time to them every day. Because when you are focused on meaningful work and at peace within yourself, almost nothing can shake you.

2. Don’t Rely on other People and External events for happiness: Unhappiness lies in that gap between what we have now and what we think we need. But the truth is, we don’t need to acquire anything more to be content with what we already have. We don’t need anyone else’s permission to be happy. Your life is magnificent not because someone says it is, or because you have acquired something new, but because you choose to see it as such. Once you stop making everyone and everything else responsible for your happiness, you’ll be happier.

3. Don’t Talk Negatively about Themselves: Happy people view themselves in a positive light and engage in positive self-talk. They are often their own biggest cheerleader and like to surround themselves with people who make them feel good about themselves. Happy people don’t berate themselves or constantly talk about the things they don’t like about themselves instead; they focus on celebrating their strengths and invest time in changing the things they can about themselves.

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4. Don’t Hold Grudges: Unlike many people who are often stewing in anger and bitterness, happy people often forgive and don’t allow themselves to get pulled into any unnecessary negativity. Happy people forgive themselves either and don’t allow their past mistakes or poor decisions and choices to define them but instead use them to become more self-aware and better individuals.

 

Avoid Doing If You Want To Be Happy

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