Monday , December 11 2017

Tag Archives: Why

Reasons why you shouldn't drink cola

Reasons why you shouldn’t drink cola

1-Each can of Coca-Cola contain the equivalent of 10 teaspoons of sugar which is sufficient to destroy vitamin B. The deficiency of vitamin B leads to poor digestion, poor infrastructure, neurological disorders, headaches, insomnia, depression and muscle spasms. 2-It contains carbon dioxide, which leads to prevent the stomach of important salivary yeasts in the process of digestion and that when ingested with food or after it and leads to the abolition of the role of the digestive enzymes produced by the stomach and thus to obstruct the process of digestion. 3-It contains caffeine, which leads to increased heart rate, high blood pressure, diabetes, increased infection acidity and increases the hormones in the blood. 4-It contains phosphorous acids which lead to …

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reasons why you should drink 10 glasses of water a day

4 reasons why you should drink 10 glasses of water a day

Water is the main component of the human body and in fact, the body is made of about 55 and 78% of water, depending on body size. Adequate and regular consumption of water has many benefits on your health. Experts recommend drinking 8 to 10 glasses of water each day to maintain good health. The following are the most important benefits of drinking water: 1. Relieves fatigue: If you often feel tired, there is a high probability that it could be due to inadequate water consumption, which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration. Therefore, adequate amount of water can help to improve the function of the body and reduces fatigue. …

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Rosemary In Your Kitchen Cabinet

6 Reasons Why You Should Have Rosemary In Your Kitchen Cabinet

I KNOW that many of you already know about rosemary and use it in many cooking recipes. I, for one, even add it to boiled drinks, and I really enjoy how its delicious aroma calms my nerves. However, I doubt that many people have thought of rosemary as anything but an equal to other herbs and condiments, which is a mistake since rosemary has many great health benefits, including: 1- Rosemary has a great enhancing effect on some cognitive powers such as memory and learning. It is even believed that it can protect you from Alzheimer disease. Many scientists believe that this is due to the fact that it contains carnosic acid. 2- Rosemary has natural elements with great effect …

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Kids Should Play Outside

Reasons Why both You and Your Kids Should Play Outside Often

Ok, so maybe I am not the best one to toot this horn. After all, I have grown up in a very confined environment where fun and games simply meant playing videogames and watching TV. However, as I grew up (with below minimum levels of stamina and extra pounds) I came to realize how unnatural my style of living was. I started to change it and now I am trying to do that with my kids too. Here is why I think you should do it as well; 1- Did you know that some schools promote teaching outside? Not just science practical lessons and such, but any type of lessons. Did you also know that students at these schools achieve …

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